Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 kiev (155 g) |
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.400g
32%
Trans Fat
-
Cholesterol
-
Sodium
1180mg
51%
Total Carbohydrate
28.20g
10%
Dietary Fiber
4.5g
16%
Sugars
3.30g
Protein
5.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Sep 15 03:05 PM
14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
287
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Fat
16g
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Carbs
28.2g
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Protein
5.4g
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There are 287 calories in 1 kiev (155 g) of Marks & Spencer Vegetable Kiev. |
Calorie breakdown: 52% fat, 41% carbs, 8% protein. |
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