Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.116g
Cholesterol
12mg
4%
Sodium
5mg
0%
Total Carbohydrate
14.31g
5%
Dietary Fiber
1.3g
5%
Sugars
4.72g
Protein
2.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
63mg
1%
Vitamin A
5mcg
1%
Vitamin C
2mg
2%
Note:
Ах, как хочется чего нибудь сладенького, грустно вздохнет каждая, сидящая на какой-нибудь диете. Так не долго и до депрессии. Но спасение есть! Будем поднимать настроение настоящим вкусным пирогом! Правда диетическим.
Last updated: 17 Aug 15 01:32 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
77
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Fat
0.91g
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Carbs
14.31g
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Protein
2.68g
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There are 77 calories in 1 serving of Диетический Пирог. |
Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Ingredients in this Recipe:
10 ml сода
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1 medium яйцо
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5 порцияs кефир 1 % биобаланс
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1/2 порция овсяные хлопья экстра
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5 medium яблоки
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20 g ваниль
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100 g манная крупа
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