| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
518
% Daily Values*
Total Fat
38.36g
49%
Saturated Fat
16.05g
80%
Trans Fat
0g
Polyunsaturated Fat
1.388g
Monounsaturated Fat
7.534g
Cholesterol
192mg
64%
Sodium
1557mg
68%
Total Carbohydrate
8.28g
3%
Dietary Fiber
3.3g
12%
Sugars
4.55g
Protein
34.16g
Vitamin D
-
Calcium
32mg
2%
Iron
0.96mg
5%
Potassium
185mg
4%
Vitamin A
36mcg
4%
Vitamin C
37.2mg
41%
Note:
Low-carb enchiladas.
Last updated: 07 Dec 14 08:48 PM
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26%
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of RDI*
(518 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
518
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Fat
38.36g
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Carbs
8.29g
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Protein
34.16g
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| There are 518 calories in 1 serving of Cheesy Enchiladas. |
| Calorie breakdown: 67% fat, 6% carbs, 27% protein. |
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4 servings Morton Salt
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1/2 serving Onion Publix
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3 large Eggs
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0.2 tsp Black Pepper
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4 tbsps Olive Oil
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2 cloves Garlic
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16 oz Cauliflower
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