Food database and calorie counter Source: Mobile User

Trader Joe's

Cheese Enchiladas

Nutrition Facts
Serving Size: 1 enchilada (142g)
 
Amount Per Serving
Calories from Fat 120
Calories 290
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 20% Vitamin C 15%
Calcium 30% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
23g
Protein
21g
There are 290 calories in a 1 enchilada serving of Trader Joe's Cheese Enchiladas.
Calorie breakdown: 42% fat, 30% carbs, 28% protein.

Related Enchiladas from Trader Joe's:

Chicken Enchiladas in Red Sauce
Cheese Enchiladas (Family Size)
Hand Crafted Chicken Enchiladas
Roasted Vegetable Enchiladas
Beef Barbacoa Enchiladas
Cheese Enchiladas (Rojo)
  find more trader joe's enchiladas products

More Products from Trader Joe's:

Greek Whole Milk Yogurt Citrus Medley
Stuffed Peppers
Dried Pear Slices
Baked Falafel Salad Palette
Cream Cheese Brioche
  view all trader joe's products

Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Enchilada with Beef
  view more enchiladas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.