Food database and calorie counter Source: Mobile User

Trader Joe's

Cheese Enchiladas

Nutrition Facts
Serving Size 1 enchilada (142g)
 
Amount Per Serving
Calories from Fat 120
Calories 290
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 20% Vitamin C 15%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Feb 12, and last modified on 14 Apr 15 by member fusionOne .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
Carbohydrates, 23g (30%) Fat, 14g (42%) Protein, 21g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
23g
Protein
21g
There are 290 calories in a 1 enchilada serving of Trader Joe's Cheese Enchiladas.
Calorie breakdown: 42% fat, 30% carbs, 28% protein.

Related Enchiladas from Trader Joe's:

Beef Barbacoa Enchiladas
Black Bean & Corn Enchiladas
Cheese Enchiladas (Family Size)
Chicken Enchiladas
Chicken Enchiladas in Red Sauce
Chicken Enchiladas in Salsa Verde
  find more trader joe's enchiladas products

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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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