Food database and calorie counter Source: Mobile User

Trader Joe's

Cheese Enchiladas

Nutrition Facts
Serving Size 1 enchilada (142g)
 
Amount Per Serving
Calories from Fat 160
Calories 290
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol -
Sodium 580mg 24%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
 
Vitamin A 8% Vitamin C 10%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Feb 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
Carbohydrates, 22g (30%) Fat, 18g (55%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
22g
Protein
11g
There are 290 calories in a 1 enchilada serving of Trader Joe's Cheese Enchiladas.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Related Enchiladas from Trader Joe's:

Beef Barbacoa Enchiladas
Black Bean & Corn Enchiladas
Cheese Enchiladas (Family Size)
Chicken Enchiladas
Chicken Enchiladas in Red Sauce
Chicken Enchiladas in Salsa Verde
  find more trader joe's enchiladas products

More Products from Trader Joe's:

Carrot & Cilantro Bulgur Grain Salad
Key Lime Pie
Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
  view all trader joe's products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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