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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
29.5g
11%
Dietary Fiber
3.2g
12%
Sugars
3.58g
Protein
4.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Простой, быстрый и полезный рецепт.
Last updated: 02 Dec 14 07:29 PM
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
156
Fat
2.2g
Carbs
29.5g
Protein
4.79g
There are 156 calories in 1 serving of Овсяное Фитнес-Печенье.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Ingredients in this Recipe:

0 serving Корица Молотая
2 g Ванильный Экстракт
0.6 serving Мед Цветочный
60 g Изюм
3 servings Кефир 1%
3 servings Овсяные Хлопья
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