| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.156g
1%
Trans Fat
0g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
16.23g
6%
Dietary Fiber
1.7g
6%
Sugars
8.42g
Protein
2.63g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Last updated: 16 Mar 14 08:15 PM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
79
|
|
Fat
0.68g
|
|
Carbs
16.23g
|
|
Protein
2.63g
|
| There are 79 calories in 1 serving of Pumpkin Muffins. |
| Calorie breakdown: 8% fat, 80% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving Kroger Baking Powder
|
|
1/2 serving Morton Sea Salt (1/8 tsp)
|
|
2 servings Compliments Egg Whites (1/2 cup)
|
|
2 servings Stokely's Pumpkin Canned (1 cup)
|
|
1 serving Mott's Original Applesauce (Container)
|
|
3 servings Quaker Quick Oats (1.5 cups processed fine)
|
|
1 tbsp Pumpkin Pie Spice
|
|
0.2 tsp Baking Soda
|
|
0.2 cup Honey
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
