| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.666g
3%
Trans Fat
0g
Polyunsaturated Fat
0.755g
Monounsaturated Fat
0.351g
Cholesterol
29mg
10%
Sodium
41mg
2%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0.2g
1%
Sugars
0.56g
Includes 4g Added Sugars
8%
Protein
4.52g
Vitamin D
-
Calcium
3mg
0%
Iron
0.37mg
2%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Note:
Delicious dish for any time of the day.
Last updated: 21 Apr 23 02:56 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (44%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
54
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Fat
2.63g
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Carbs
2.98g
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Protein
4.52g
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| There are 54 calories in 1 serving of Turkey Cutlets with Zucchini. |
| Calorie breakdown: 44% fat, 22% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps Sunflower Oil
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4 servings Corn Starch
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4 servings Ground Turkey 93/7
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2 servings Breadcrumbs
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2 servings Zucchini
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2 large Egg
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1 tsp Dill (Dried)
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1 dash Black Pepper
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1 dash Salt
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