Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
16.89g
22%
Saturated Fat
1.601g
8%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
11g
39%
Sugars
0.66g
Protein
7.36g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
Bread
Last updated: 08 Jun 20 04:29 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (82%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
215
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Fat
16.89g
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Carbs
0.96g
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Protein
7.36g
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There are 215 calories in 1 serving of Flaxseed bread. |
Calorie breakdown: 82% fat, 2% carbs, 16% protein. |
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Ingredients in this Recipe:
0.1 serving Baking Potatoes
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4 servings Flaxseed Brown Linseed
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