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Food database and calorie counter Source: Member

Private Selection

Golden Flaxseed & Grain Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Melissa357 on 15 Dec 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
Carbohydrates, 22g (61%) Fat, 4g (25%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
4g
Carbs
22g
Protein
5g
There are 140 calories in a 1 slice serving of Private Selection Golden Flaxseed & Grain Bread.
Calorie breakdown: 25% fat, 61% carbs, 14% protein.

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Recently Eaten By:

lkpaulsel
on 28 March 2014
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on 25 March 2014
adriangordon
on 16 January 2014
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on 01 January 2014

Recently Eaten With:

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