| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
5.168g
26%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
6.963g
Cholesterol
17mg
6%
Sodium
430mg
19%
Total Carbohydrate
5.53g
2%
Dietary Fiber
3.4g
12%
Sugars
0.48g
Protein
10.03g
Vitamin D
-
Calcium
302mg
23%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
32mcg
4%
Vitamin C
5.5mg
6%
Note:
Chips made of avocado.
Last updated: 20 Aug 18 01:07 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
13.8g
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Carbs
5.53g
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Protein
10.03g
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| There are 180 calories in 1 serving of Avocado Chips. |
| Calorie breakdown: 67% fat, 12% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Italian Seasoning
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2 Hass Avocados
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1 tsp Garlic Powder
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1 dash Black Pepper
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1 dash Salt
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5 oz shredded Parmesan Cheese
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0.7 tbsp Lemon Juice
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