Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pack (240 g) |
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.7g
13%
Sugars
9.60g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 May 12 08:20 AM
18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (37%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
364
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Fat
15g
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Carbs
39g
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Protein
18g
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There are 364 calories in 1 pack (240 g) of Boots Smoked Mackerel Couscous Salad. |
Calorie breakdown: 37% fat, 43% carbs, 20% protein. |
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