| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
1.447g
7%
Trans Fat
-
Polyunsaturated Fat
1.185g
Monounsaturated Fat
7.409g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
8.98g
3%
Dietary Fiber
2.9g
10%
Sugars
2.72g
Protein
2.55g
Vitamin D
-
Calcium
34mg
3%
Iron
1.06mg
6%
Potassium
301mg
6%
Vitamin A
25mcg
3%
Vitamin C
57.9mg
64%
Note:
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Last updated: 08 Apr 11 02:04 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (67%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
131
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Fat
10.35g
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Carbs
8.98g
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Protein
2.55g
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| There are 131 calories in 1 serving of Caramelized Brussels Sprouts. |
| Calorie breakdown: 67% fat, 26% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp garlic
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2 dashes pepper
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2 dashes salt
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3 tbsps extra virgin olive oil
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3 cups brussel sprouts
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1 medium onion
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