| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/3 cup (50 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Nov 15 10:51 AM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
25g
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Carbs
9g
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Protein
11g
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| There are 310 calories in 1/3 cup (50 g) of President's Choice Raw Sunflower Seeds. |
| Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
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