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  Food/Description Portions Add To Meal

Ham (Whole, Cured, Roasted) (view info)
 oz

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) (view info)
 cup

Cornmeal Waffle (view info)
 round waffle

Coconut Milk Creamer - Original (view info)
 serving

Apples (view info)
 medium

Bananas (view info)
 medium

Turkey Sausage Patty (view info)
 serving

Sugar (view info)
 teaspoon

Coffee (Instant Powder, Decaffeinated) (view info)
 tsp, rounded

Trail Mix with Chocolate Chips, Salted Nuts and Seeds (view info)
 cup

Dirty Rice (view info)
 cup

Chicken Thigh (view info)
 small thigh

Nilla Wafers (view info)
 serving

Fruit & Nut Medley (view info)
 serving

Chicken Thigh (Skin Not Eaten) (view info)
 small thigh

Vegan Buttery Sticks (79% Vegetable Oil Spread) (view info)
 serving

Whole Wheat English Muffin (view info)
 serving

Lettuce Salad with Assorted Vegetables (view info)
 cup

Chunky Blue Cheese Dressing (view info)
 serving

Chunky Bleu Cheese Dressing (view info)
 serving
 
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