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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
9g
12%
Saturated Fat
2.417g
12%
Trans Fat
0.232g
Polyunsaturated Fat
2.433g
Monounsaturated Fat
2.995g
Cholesterol
67mg
22%
Sodium
734mg
32%
Total Carbohydrate
62.29g
23%
Dietary Fiber
22.7g
81%
Sugars
3.3g
Protein
34.93g
Vitamin D
-
Calcium
204mg
16%
Iron
9.3mg
52%
Potassium
1900mg
40%
Vitamin A
81mcg
9%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
