| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
71.82g
26%
Dietary Fiber
5.7g
20%
Sugars
0.3g
Protein
11.48g
Vitamin D
-
Calcium
22mg
2%
Iron
2.2mg
12%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Why buy when you can make your own nice and easy pizza base.
Last updated: 11 May 09 06:38 PM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
343
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Fat
1.27g
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Carbs
71.82g
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Protein
11.48g
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| There are 343 calories in 1 serving of Pizza Base. |
| Calorie breakdown: 3% fat, 83% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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6 oz whole wheat flour
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12 fl oz water
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3 tsps dried yeast
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14 oz white plain flour
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