Calorias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 18th: 2004 * 118%
fat: 82.76g
|
protein: 45.88g
|
carbs: 278.56g
- -
May 2015
Wed 27th: 814 * 48%
fat: 21.80g
|
protein: 37.48g
|
carbs: 128.33g
2061*  1247
Tue 26th: 2047 * 120%
fat: 108.08g
|
protein: 52.24g
|
carbs: 240.78g
2184*  137
February 2015
Sun 22nd: 377 * 22%
fat: 13.71g
|
protein: 15.01g
|
carbs: 48.16g
1907*  1530
January 2015
Tue 20th: 1255 * 74%
fat: 46.07g
|
protein: 66.06g
|
carbs: 153.25g
- -
Mon 19th: 892 * 52%
fat: 27.25g
|
protein: 63.74g
|
carbs: 103.32g
- -
October 2014
Wed 8th: - - 1917* -
Mon 6th: - - 2028* -
Sun 5th: 667 * 39%
fat: 25.18g
|
protein: 30.71g
|
carbs: 80.21g
- -
September 2014
Fri 12th: 1800 * 106%
fat: 44.92g
|
protein: 53.75g
|
carbs: 308.68g
1847*  47
Wed 3rd: 537 * 32%
fat: 44.24g
|
protein: 7.03g
|
carbs: 38.42g
- -
July 2014
Sat 26th: 164 * 10%
fat: 0.65g
|
protein: 5.96g
|
carbs: 34.84g
1710*  1546
March 2014
Wed 19th: 1317 * 77%
fat: 37.01g
|
protein: 48.38g
|
carbs: 190.97g
- -
Tue 18th: 1358 * 80%
fat: 35.69g
|
protein: 44.79g
|
carbs: 218.81g
- -
December 2013
Sun 15th: 712 * 42%
fat: 27.41g
|
protein: 26.03g
|
carbs: 92.60g
- -
Fri 13th: 1996 * 117%
fat: 107.25g
|
protein: 63.69g
|
carbs: 207.68g
- -
Thu 12th: 1395 * 82%
fat: 37.26g
|
protein: 61.79g
|
carbs: 181.36g
- -
Wed 11th: 1400 * 82%
fat: 77.03g
|
protein: 34.23g
|
carbs: 151.85g
1722*  322
Thu 5th: 1323 * 78%
fat: 38.25g
|
protein: 58.35g
|
carbs: 198.17g
- -
November 2013
Wed 13th: 223 * 13%
fat: 9.60g
|
protein: 15.13g
|
carbs: 20.21g
- -
Mon 11th: 1833 * 108%
fat: 55.53g
|
protein: 54.75g
|
carbs: 285.03g
- -
October 2013
Sun 13th: 1675 * 99%
fat: 58.42g
|
protein: 67.66g
|
carbs: 227.15g
1799*  124

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.