| June 2024 |
| Fri 14th: |
1405 *
|
94%
|
fat: 57.23g |
| |
protein: 53.84g |
| |
carbs: 169.55g |
|
-
|
-
|
| Thu 13th: |
1498 *
|
100%
|
fat: 63.84g |
| |
protein: 60.22g |
| |
carbs: 169.43g |
|
-
|
-
|
| Wed 12th: |
1487 *
|
99%
|
fat: 38.94g |
| |
protein: 69.86g |
| |
carbs: 217.91g |
|
-
|
-
|
| Tue 11th: |
1495 *
|
100%
|
fat: 66.50g |
| |
protein: 49.46g |
| |
carbs: 181.76g |
|
-
|
-
|
| Mon 10th: |
1494 *
|
100%
|
fat: 58.95g |
| |
protein: 70.79g |
| |
carbs: 175.83g |
|
-
|
-
|
| Sun 9th: |
1492 *
|
99%
|
fat: 57.38g |
| |
protein: 66.73g |
| |
carbs: 184.20g |
|
-
|
-
|
| Sat 8th: |
1496 *
|
100%
|
fat: 58.86g |
| |
protein: 67.92g |
| |
carbs: 162.95g |
|
-
|
-
|
| Fri 7th: |
1492 *
|
99%
|
fat: 56.16g |
| |
protein: 71.52g |
| |
carbs: 172.74g |
|
-
|
-
|
| Thu 6th: |
1493 *
|
100%
|
fat: 56.50g |
| |
protein: 39.01g |
| |
carbs: 207.29g |
|
-
|
-
|
| Wed 5th: |
1446 *
|
96%
|
fat: 63.67g |
| |
protein: 36.60g |
| |
carbs: 188.37g |
|
-
|
-
|
| Tue 4th: |
1496 *
|
100%
|
fat: 48.58g |
| |
protein: 90.36g |
| |
carbs: 202.33g |
|
-
|
-
|
| Mon 3rd: |
1496 *
|
100%
|
fat: 68.69g |
| |
protein: 63.05g |
| |
carbs: 157.14g |
|
-
|
-
|
| Sun 2nd: |
1497 *
|
100%
|
fat: 45.07g |
| |
protein: 62.48g |
| |
carbs: 211.35g |
|
-
|
-
|
| Sat 1st: |
1497 *
|
100%
|
fat: 77.51g |
| |
protein: 55.97g |
| |
carbs: 143.14g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1495 *
|
100%
|
fat: 51.82g |
| |
protein: 53.79g |
| |
carbs: 202.07g |
|
-
|
-
|
| Thu 30th: |
1436 *
|
96%
|
fat: 77.93g |
| |
protein: 86.57g |
| |
carbs: 154.66g |
|
-
|
-
|
| Wed 29th: |
1498 *
|
100%
|
fat: 72.17g |
| |
protein: 60.70g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 28th: |
1475 *
|
98%
|
fat: 71.47g |
| |
protein: 84.33g |
| |
carbs: 120.76g |
|
-
|
-
|
| Mon 27th: |
1496 *
|
100%
|
fat: 52.28g |
| |
protein: 59.86g |
| |
carbs: 203.03g |
|
-
|
-
|
| Sun 26th: |
1496 *
|
100%
|
fat: 51.00g |
| |
protein: 105.88g |
| |
carbs: 155.43g |
|
-
|
-
|
