| October 2013 |
| Sat 19th: |
1910 *
|
62%
|
fat: 74.93g |
| |
protein: 72.33g |
| |
carbs: 183.69g |
|
4800*
|
 2890
|
| Fri 18th: |
1452 *
|
47%
|
fat: 72.89g |
| |
protein: 22.27g |
| |
carbs: 179.16g |
|
4592*
|
3140
|
| Thu 17th: |
2107 *
|
68%
|
fat: 102.49g |
| |
protein: 65.32g |
| |
carbs: 235.07g |
|
3774*
|
1667
|
| Wed 16th: |
1444 *
|
47%
|
fat: 53.65g |
| |
protein: 64.98g |
| |
carbs: 153.62g |
|
3893*
|
2449
|
| Tue 15th: |
1657 *
|
53%
|
fat: 80.32g |
| |
protein: 102.90g |
| |
carbs: 128.97g |
|
3756*
|
2099
|
| Mon 14th: |
2631 *
|
85%
|
fat: 130.09g |
| |
protein: 72.16g |
| |
carbs: 302.35g |
|
4816*
|
2185
|
| Sun 13th: |
2254 *
|
73%
|
fat: 104.74g |
| |
protein: 75.41g |
| |
carbs: 260.06g |
|
3953*
|
1699
|
| Sat 12th: |
1381 *
|
45%
|
fat: 62.65g |
| |
protein: 56.00g |
| |
carbs: 153.43g |
|
3983*
|
2602
|
| Fri 11th: |
1235 *
|
40%
|
fat: 54.56g |
| |
protein: 60.58g |
| |
carbs: 125.79g |
|
4786*
|
3551
|
| Thu 10th: |
1085 *
|
35%
|
fat: 38.00g |
| |
protein: 50.00g |
| |
carbs: 135.00g |
|
3711*
|
2626
|
| Wed 9th: |
2048 *
|
66%
|
fat: 65.48g |
| |
protein: 60.41g |
| |
carbs: 315.72g |
|
4274*
|
2226
|
| Tue 8th: |
2121 *
|
68%
|
fat: 104.44g |
| |
protein: 72.44g |
| |
carbs: 218.72g |
|
4443*
|
2322
|
| Mon 7th: |
1526 *
|
49%
|
fat: 76.32g |
| |
protein: 47.79g |
| |
carbs: 157.38g |
|
4922*
|
3396
|
| Sun 6th: |
2091 *
|
67%
|
fat: 118.20g |
| |
protein: 90.50g |
| |
carbs: 161.90g |
|
4064*
|
1973
|
| Sat 5th: |
2347 *
|
76%
|
fat: 119.50g |
| |
protein: 85.50g |
| |
carbs: 176.50g |
|
3620*
|
1273
|
| Fri 4th: |
2434 *
|
79%
|
fat: 122.76g |
| |
protein: 79.87g |
| |
carbs: 213.10g |
|
3620*
|
1186
|
| Thu 3rd: |
330 *
|
11%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
4392*
|
4062
|
| Wed 2nd: |
2240 *
|
72%
|
fat: 124.05g |
| |
protein: 53.93g |
| |
carbs: 229.10g |
|
3665*
|
1425
|
| Tue 1st: |
1847 *
|
60%
|
fat: 106.72g |
| |
protein: 53.80g |
| |
carbs: 173.02g |
|
4236*
|
2389
|
| September 2013 |
| Mon 30th: |
1860 *
|
60%
|
fat: 71.83g |
| |
protein: 58.92g |
| |
carbs: 251.92g |
|
4286*
|
2426
|
