Janneke321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 5th: 290 * 14%
fat: 12.54g
|
protein: 7.20g
|
carbs: 39.86g
- -
Thu 4th: 1071 * 54%
fat: 44.67g
|
protein: 38.92g
|
carbs: 134.69g
- -
June 2013
Thu 20th: 283 * 14%
fat: 12.40g
|
protein: 6.88g
|
carbs: 39.02g
- -
Wed 19th: 277 * 14%
fat: 12.25g
|
protein: 6.55g
|
carbs: 38.18g
- -
Thu 6th: 781 * 39%
fat: 35.10g
|
protein: 25.99g
|
carbs: 90.79g
- -
Wed 5th: 1558 * 78%
fat: 67.43g
|
protein: 57.13g
|
carbs: 181.10g
- -
Tue 4th: 1570 * -
fat: 75.52g
|
protein: 58.69g
|
carbs: 164.43g
- -

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