| February 2013 |
| Mon 18th: |
463 *
|
26%
|
fat: 14.95g |
| |
protein: 6.71g |
| |
carbs: 82.51g |
|
-
|
-
|
| Sun 17th: |
610 *
|
34%
|
fat: 14.18g |
| |
protein: 31.60g |
| |
carbs: 88.63g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
876 *
|
52%
|
fat: 25.73g |
| |
protein: 29.21g |
| |
carbs: 119.59g |
|
-
|
-
|
| October 2011 |
| Sun 2nd: |
694 *
|
17%
|
fat: 31.16g |
| |
protein: 18.27g |
| |
carbs: 85.66g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1413 *
|
34%
|
fat: 29.76g |
| |
protein: 70.51g |
| |
carbs: 233.61g |
|
-
|
-
|
| Wed 28th: |
990 *
|
24%
|
fat: 14.00g |
| |
protein: 70.00g |
| |
carbs: 160.00g |
|
2752*
|
 1762
|
| Tue 27th: |
914 *
|
22%
|
fat: 64.67g |
| |
protein: 47.29g |
| |
carbs: 32.28g |
|
-
|
-
|
| Mon 26th: |
120 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 25th: |
380 *
|
9%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 24th: |
1121 *
|
27%
|
fat: 37.14g |
| |
protein: 25.17g |
| |
carbs: 127.68g |
|
3694*
|
2573
|
| Fri 23rd: |
939 *
|
23%
|
fat: 20.38g |
| |
protein: 18.35g |
| |
carbs: 170.57g |
|
3137*
|
2198
|
| Thu 22nd: |
1981 *
|
48%
|
fat: 63.03g |
| |
protein: 49.88g |
| |
carbs: 310.42g |
|
-
|
-
|
| Wed 21st: |
380 *
|
9%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 19th: |
611 *
|
15%
|
fat: 37.13g |
| |
protein: 32.38g |
| |
carbs: 35.92g |
|
-
|
-
|
| Sun 18th: |
1300 *
|
32%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Sat 17th: |
1231 *
|
30%
|
fat: 82.52g |
| |
protein: 50.36g |
| |
carbs: 71.70g |
|
3398*
|
2167
|
| Fri 16th: |
852 *
|
21%
|
fat: 20.41g |
| |
protein: 58.17g |
| |
carbs: 120.84g |
|
3766*
|
2914
|
| Thu 15th: |
649 *
|
16%
|
fat: 43.11g |
| |
protein: 32.19g |
| |
carbs: 30.86g |
|
-
|
-
|
| Wed 14th: |
100 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 12th: |
120 *
|
3%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
