| June 2024 |
| Sun 2nd: |
1379 *
|
92%
|
fat: 94.94g |
| |
protein: 53.21g |
| |
carbs: 86.03g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
858 *
|
57%
|
fat: 31.67g |
| |
protein: 32.80g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 21st: |
412 *
|
27%
|
fat: 24.16g |
| |
protein: 18.33g |
| |
carbs: 30.14g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
533 *
|
36%
|
fat: 23.92g |
| |
protein: 30.33g |
| |
carbs: 49.94g |
|
-
|
-
|
| Thu 25th: |
837 *
|
56%
|
fat: 56.46g |
| |
protein: 31.25g |
| |
carbs: 51.12g |
|
-
|
-
|
| Wed 24th: |
392 *
|
26%
|
fat: 18.05g |
| |
protein: 22.43g |
| |
carbs: 33.75g |
|
-
|
-
|
| Tue 23rd: |
692 *
|
46%
|
fat: 41.73g |
| |
protein: 19.58g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 18th: |
674 *
|
45%
|
fat: 17.18g |
| |
protein: 22.93g |
| |
carbs: 108.80g |
|
-
|
-
|
| Wed 17th: |
988 *
|
66%
|
fat: 48.66g |
| |
protein: 55.84g |
| |
carbs: 82.45g |
|
-
|
-
|
| Tue 16th: |
1264 *
|
84%
|
fat: 78.74g |
| |
protein: 68.86g |
| |
carbs: 71.09g |
|
-
|
-
|
| Wed 10th: |
551 *
|
37%
|
fat: 24.97g |
| |
protein: 16.61g |
| |
carbs: 62.26g |
|
-
|
-
|
| Tue 9th: |
1162 *
|
77%
|
fat: 85.06g |
| |
protein: 50.00g |
| |
carbs: 49.36g |
|
-
|
-
|
| Mon 8th: |
1327 *
|
88%
|
fat: 80.70g |
| |
protein: 81.76g |
| |
carbs: 66.14g |
|
-
|
-
|
| Sun 7th: |
1282 *
|
85%
|
fat: 100.34g |
| |
protein: 51.42g |
| |
carbs: 49.34g |
|
-
|
-
|
| Sat 6th: |
1100 *
|
73%
|
fat: 58.15g |
| |
protein: 34.73g |
| |
carbs: 114.63g |
|
-
|
-
|
| Fri 5th: |
1284 *
|
86%
|
fat: 67.67g |
| |
protein: 34.88g |
| |
carbs: 148.29g |
|
-
|
-
|
| Thu 4th: |
1182 *
|
79%
|
fat: 75.43g |
| |
protein: 31.20g |
| |
carbs: 96.19g |
|
-
|
-
|
| Wed 3rd: |
814 *
|
54%
|
fat: 28.55g |
| |
protein: 57.52g |
| |
carbs: 84.78g |
|
-
|
-
|
| Mon 1st: |
464 *
|
31%
|
fat: 35.57g |
| |
protein: 18.02g |
| |
carbs: 17.67g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
610 *
|
41%
|
fat: 35.14g |
| |
protein: 14.09g |
| |
carbs: 62.19g |
|
-
|
-
|
