reach138's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Tue 22nd: 1050 * -
fat: 48.00g
|
protein: 29.00g
|
carbs: 123.00g
- -
Tue 15th: 220 * -
fat: 15.00g
|
protein: 21.00g
|
carbs: 0.00g
- -
Mon 14th: 578 * -
fat: 21.00g
|
protein: 78.00g
|
carbs: 20.25g
- -
April 2010
Fri 30th: 580 * -
fat: 16.00g
|
protein: 29.00g
|
carbs: 91.00g
- -
Tue 27th: 817 * -
fat: 37.49g
|
protein: 43.99g
|
carbs: 79.00g
- -
Mon 26th: 1268 * -
fat: 53.12g
|
protein: 70.78g
|
carbs: 134.00g
- -
Sun 25th: 934 * -
fat: 31.31g
|
protein: 42.18g
|
carbs: 78.35g
- -
Sat 24th: 1610 * -
fat: 75.00g
|
protein: 70.00g
|
carbs: 160.00g
- -
Fri 23rd: 980 * -
fat: 44.50g
|
protein: 78.00g
|
carbs: 72.00g
- -
Fri 16th: 918 * -
fat: 24.75g
|
protein: 35.20g
|
carbs: 148.98g
- -
Wed 14th: 508 * -
fat: 7.75g
|
protein: 16.20g
|
carbs: 90.98g
- -
Tue 13th: 210 * -
fat: 9.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
Thu 1st: 256 * -
fat: 5.52g
|
protein: 47.99g
|
carbs: 0.00g
- -
March 2010
Wed 24th: 700 * -
fat: 26.00g
|
protein: 40.00g
|
carbs: 80.00g
- -
Tue 23rd: 1370 * -
fat: 50.00g
|
protein: 50.00g
|
carbs: 183.00g
- -
Sat 20th: 956 * -
fat: 12.50g
|
protein: 41.00g
|
carbs: 110.50g
- -
Fri 12th: 830 * -
fat: 39.50g
|
protein: 28.00g
|
carbs: 93.00g
- -
Thu 11th: 1035 * -
fat: 43.00g
|
protein: 50.00g
|
carbs: 132.50g
- -
Wed 10th: 1280 * -
fat: 62.50g
|
protein: 62.00g
|
carbs: 140.00g
- -

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