| March 2014 |
| Mon 10th: |
948 *
|
40%
|
fat: 32.30g |
| |
protein: 37.63g |
| |
carbs: 136.86g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
32 *
|
1%
|
fat: 1.12g |
| |
protein: 0.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| Mon 5th: |
1869 *
|
78%
|
fat: 67.94g |
| |
protein: 55.71g |
| |
carbs: 265.48g |
|
-
|
-
|
| Sat 3rd: |
868 *
|
36%
|
fat: 45.56g |
| |
protein: 40.31g |
| |
carbs: 83.68g |
|
-
|
-
|
| Fri 2nd: |
2257 *
|
94%
|
fat: 81.16g |
| |
protein: 67.44g |
| |
carbs: 318.30g |
|
-
|
-
|
| Thu 1st: |
188 *
|
8%
|
fat: 2.74g |
| |
protein: 16.30g |
| |
carbs: 28.55g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
219 *
|
9%
|
fat: 2.73g |
| |
protein: 17.24g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sun 28th: |
1914 *
|
80%
|
fat: 86.47g |
| |
protein: 94.90g |
| |
carbs: 207.99g |
|
-
|
-
|
| Sat 27th: |
529 *
|
22%
|
fat: 28.17g |
| |
protein: 38.48g |
| |
carbs: 28.47g |
|
-
|
-
|
| Fri 26th: |
2273 *
|
95%
|
fat: 109.90g |
| |
protein: 118.26g |
| |
carbs: 195.12g |
|
-
|
-
|
| Thu 25th: |
1457 *
|
61%
|
fat: 71.70g |
| |
protein: 71.01g |
| |
carbs: 152.92g |
|
5218*
|
 3761
|
| Fri 19th: |
255 *
|
11%
|
fat: 2.89g |
| |
protein: 17.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Thu 18th: |
590 *
|
25%
|
fat: 20.24g |
| |
protein: 21.43g |
| |
carbs: 88.21g |
|
-
|
-
|
| Wed 17th: |
1111 *
|
46%
|
fat: 44.43g |
| |
protein: 73.33g |
| |
carbs: 104.78g |
|
-
|
-
|
| Tue 16th: |
1653 *
|
69%
|
fat: 82.95g |
| |
protein: 95.28g |
| |
carbs: 137.00g |
|
3467*
|
1814
|
| April 2013 |
| Tue 9th: |
110 *
|
5%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 8th: |
916 *
|
38%
|
fat: 27.47g |
| |
protein: 96.87g |
| |
carbs: 71.76g |
|
3344*
|
2428
|
| Mon 1st: |
1082 *
|
45%
|
fat: 48.80g |
| |
protein: 42.73g |
| |
carbs: 118.53g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
336 *
|
14%
|
fat: 1.75g |
| |
protein: 15.12g |
| |
carbs: 58.63g |
|
-
|
-
|
| Sat 23rd: |
2989 *
|
125%
|
fat: 145.11g |
| |
protein: 249.61g |
| |
carbs: 165.26g |
|
-
|
-
|
