| September 2014 |
| Wed 24th: |
715 *
|
42%
|
fat: 17.31g |
| |
protein: 36.67g |
| |
carbs: 107.09g |
|
-
|
-
|
| Mon 22nd: |
866 *
|
51%
|
fat: 23.80g |
| |
protein: 51.31g |
| |
carbs: 113.58g |
|
-
|
-
|
| Sat 20th: |
195 *
|
11%
|
fat: 3.81g |
| |
protein: 6.44g |
| |
carbs: 34.51g |
|
-
|
-
|
| Fri 19th: |
1112 *
|
65%
|
fat: 35.83g |
| |
protein: 46.20g |
| |
carbs: 155.85g |
|
1947*
|
 835
|
| June 2013 |
| Tue 25th: |
547 *
|
32%
|
fat: 7.71g |
| |
protein: 29.15g |
| |
carbs: 95.33g |
|
-
|
-
|
| Sat 1st: |
320 *
|
19%
|
fat: 9.40g |
| |
protein: 11.26g |
| |
carbs: 49.96g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
539 *
|
32%
|
fat: 11.05g |
| |
protein: 63.22g |
| |
carbs: 46.90g |
|
-
|
-
|
