| October 2020 |
| Wed 7th: |
846
|
68%
|
fat: 5.98g |
| |
protein: 31.41g |
| |
carbs: 163.50g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
218 *
|
17%
|
fat: 1.17g |
| |
protein: 10.59g |
| |
carbs: 45.09g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
971 *
|
78%
|
fat: 20.81g |
| |
protein: 39.39g |
| |
carbs: 158.67g |
|
-
|
-
|
| Sun 14th: |
1382
|
111%
|
fat: 54.04g |
| |
protein: 25.66g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 13th: |
614
|
49%
|
fat: 28.39g |
| |
protein: 24.59g |
| |
carbs: 66.95g |
|
-
|
-
|
| Fri 12th: |
1364
|
109%
|
fat: 16.40g |
| |
protein: 46.15g |
| |
carbs: 260.99g |
|
-
|
-
|
| Thu 11th: |
825
|
55%
|
fat: 16.85g |
| |
protein: 38.28g |
| |
carbs: 132.07g |
|
-
|
-
|
| Wed 10th: |
1285
|
86%
|
fat: 16.45g |
| |
protein: 37.79g |
| |
carbs: 248.18g |
|
-
|
-
|
| Tue 9th: |
676
|
45%
|
fat: 16.11g |
| |
protein: 30.34g |
| |
carbs: 107.56g |
|
-
|
-
|
| Mon 8th: |
618
|
41%
|
fat: 13.92g |
| |
protein: 24.85g |
| |
carbs: 98.83g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
1343
|
90%
|
fat: 61.19g |
| |
protein: 36.00g |
| |
carbs: 167.26g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
1254 *
|
84%
|
fat: 40.55g |
| |
protein: 49.41g |
| |
carbs: 180.47g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
282
|
28%
|
fat: 1.03g |
| |
protein: 27.96g |
| |
carbs: 40.46g |
|
1425
|
 1143
|
| Fri 9th: |
528
|
53%
|
fat: 4.63g |
| |
protein: 45.15g |
| |
carbs: 74.95g |
|
1425
|
897
|
| Thu 8th: |
1059
|
106%
|
fat: 27.58g |
| |
protein: 48.72g |
| |
carbs: 156.74g |
|
1425
|
366
|
| Tue 6th: |
354
|
35%
|
fat: 1.25g |
| |
protein: 29.61g |
| |
carbs: 56.64g |
|
1425
|
1071
|
| April 2014 |
| Wed 30th: |
560
|
56%
|
fat: 5.11g |
| |
protein: 40.94g |
| |
carbs: 91.63g |
|
1425
|
865
|
| Thu 24th: |
873
|
87%
|
fat: 11.91g |
| |
protein: 51.69g |
| |
carbs: 138.23g |
|
1425
|
552
|
| Wed 23rd: |
616
|
62%
|
fat: 6.42g |
| |
protein: 19.02g |
| |
carbs: 118.30g |
|
1425
|
809
|
| Tue 22nd: |
726
|
73%
|
fat: 16.43g |
| |
protein: 20.56g |
| |
carbs: 119.56g |
|
1425
|
699
|
