| June 2024 |
| Thu 6th: |
860 *
|
45%
|
fat: 42.00g |
| |
protein: 48.50g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 5th: |
1475 *
|
78%
|
fat: 59.50g |
| |
protein: 98.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1208 *
|
64%
|
fat: 37.00g |
| |
protein: 55.16g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 22nd: |
1673 *
|
88%
|
fat: 69.50g |
| |
protein: 44.40g |
| |
carbs: 125.80g |
|
-
|
-
|
| Tue 21st: |
1105 *
|
58%
|
fat: 52.50g |
| |
protein: 97.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Mon 20th: |
1470 *
|
77%
|
fat: 59.00g |
| |
protein: 78.50g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 17th: |
1576 *
|
83%
|
fat: 69.60g |
| |
protein: 40.00g |
| |
carbs: 197.20g |
|
-
|
-
|
| Thu 16th: |
1208 *
|
64%
|
fat: 29.70g |
| |
protein: 80.50g |
| |
carbs: 168.20g |
|
-
|
-
|
| Wed 15th: |
660 *
|
35%
|
fat: 10.50g |
| |
protein: 83.25g |
| |
carbs: 60.75g |
|
-
|
-
|
| Tue 14th: |
606 *
|
32%
|
fat: 14.50g |
| |
protein: 76.00g |
| |
carbs: 43.25g |
|
-
|
-
|
| Mon 13th: |
702 *
|
37%
|
fat: 0.00g |
| |
protein: 71.07g |
| |
carbs: 81.80g |
|
-
|
-
|
| Sun 12th: |
2891 *
|
152%
|
fat: 126.35g |
| |
protein: 93.08g |
| |
carbs: 264.44g |
|
-
|
-
|
| Sat 11th: |
2647 *
|
139%
|
fat: 98.20g |
| |
protein: 86.90g |
| |
carbs: 383.80g |
|
-
|
-
|
| Fri 10th: |
3375 *
|
178%
|
fat: 149.50g |
| |
protein: 140.05g |
| |
carbs: 460.60g |
|
-
|
-
|
| Thu 9th: |
2679 *
|
141%
|
fat: 77.80g |
| |
protein: 117.03g |
| |
carbs: 319.34g |
|
-
|
-
|
| Wed 8th: |
1649 *
|
87%
|
fat: 25.32g |
| |
protein: 127.97g |
| |
carbs: 224.25g |
|
-
|
-
|
| Tue 7th: |
1486 *
|
78%
|
fat: 22.80g |
| |
protein: 117.58g |
| |
carbs: 217.69g |
|
-
|
-
|
| Mon 6th: |
1740 *
|
92%
|
fat: 38.65g |
| |
protein: 119.68g |
| |
carbs: 227.32g |
|
-
|
-
|
| Sun 5th: |
2728 *
|
144%
|
fat: 106.85g |
| |
protein: 74.86g |
| |
carbs: 352.25g |
|
-
|
-
|
| Sat 4th: |
2439 *
|
128%
|
fat: 98.62g |
| |
protein: 87.17g |
| |
carbs: 395.09g |
|
-
|
-
|
