| May 2014 |
| Mon 26th: |
278 *
|
15%
|
fat: 14.84g |
| |
protein: 29.34g |
| |
carbs: 7.25g |
|
2646*
|
 2368
|
| July 2013 |
| Sat 13th: |
540 *
|
30%
|
fat: 15.68g |
| |
protein: 44.49g |
| |
carbs: 50.05g |
|
2219*
|
1679
|
| Fri 12th: |
1178 *
|
65%
|
fat: 65.23g |
| |
protein: 93.40g |
| |
carbs: 48.30g |
|
2204*
|
1026
|
| Thu 11th: |
851 *
|
47%
|
fat: 57.93g |
| |
protein: 55.75g |
| |
carbs: 22.22g |
|
2204*
|
1353
|
| Wed 10th: |
1200 *
|
67%
|
fat: 61.27g |
| |
protein: 54.77g |
| |
carbs: 58.79g |
|
2204*
|
1004
|
| Tue 9th: |
900 *
|
50%
|
fat: 64.59g |
| |
protein: 46.17g |
| |
carbs: 33.67g |
|
2204*
|
1304
|
| Mon 8th: |
400 *
|
22%
|
fat: 21.30g |
| |
protein: 29.20g |
| |
carbs: 20.32g |
|
2186*
|
1786
|
| Sun 7th: |
874 *
|
49%
|
fat: 46.53g |
| |
protein: 60.58g |
| |
carbs: 50.76g |
|
2260*
|
1386
|
| Sat 6th: |
1211 *
|
67%
|
fat: 72.72g |
| |
protein: 91.03g |
| |
carbs: 44.37g |
|
2296*
|
1085
|
| Fri 5th: |
257 *
|
14%
|
fat: 16.16g |
| |
protein: 24.88g |
| |
carbs: 1.84g |
|
-
|
-
|
| Thu 4th: |
437 *
|
24%
|
fat: 16.00g |
| |
protein: 52.61g |
| |
carbs: 17.49g |
|
2254*
|
1817
|
| Wed 3rd: |
670 *
|
37%
|
fat: 32.24g |
| |
protein: 50.81g |
| |
carbs: 39.46g |
|
2254*
|
1584
|
| Tue 2nd: |
107 *
|
6%
|
fat: 5.70g |
| |
protein: 9.10g |
| |
carbs: 5.47g |
|
2254*
|
2147
|
| Mon 1st: |
780 *
|
43%
|
fat: 34.31g |
| |
protein: 78.03g |
| |
carbs: 42.37g |
|
2254*
|
1474
|
| June 2013 |
| Sun 30th: |
1796 *
|
100%
|
fat: 47.07g |
| |
protein: 72.25g |
| |
carbs: 290.72g |
|
2254*
|
458
|
| Sat 29th: |
1603 *
|
89%
|
fat: 61.51g |
| |
protein: 68.73g |
| |
carbs: 235.34g |
|
2254*
|
651
|
| Fri 28th: |
815 *
|
45%
|
fat: 34.35g |
| |
protein: 52.86g |
| |
carbs: 72.26g |
|
2254*
|
1439
|
| Thu 27th: |
982 *
|
55%
|
fat: 50.25g |
| |
protein: 72.98g |
| |
carbs: 58.81g |
|
2254*
|
1272
|
| Wed 26th: |
1622 *
|
90%
|
fat: 100.28g |
| |
protein: 57.84g |
| |
carbs: 125.36g |
|
2259*
|
637
|
| Tue 25th: |
722 *
|
40%
|
fat: 48.80g |
| |
protein: 51.50g |
| |
carbs: 20.32g |
|
2259*
|
1537
|
