| June 2013 |
| Fri 7th: |
1325 *
|
51%
|
fat: 23.16g |
| |
protein: 55.33g |
| |
carbs: 224.08g |
|
-
|
-
|
| Mon 3rd: |
2784 *
|
107%
|
fat: 43.14g |
| |
protein: 74.04g |
| |
carbs: 535.14g |
|
-
|
-
|
| Sun 2nd: |
1731 *
|
67%
|
fat: 21.44g |
| |
protein: 89.09g |
| |
carbs: 296.43g |
|
-
|
-
|
| Sat 1st: |
2980 *
|
115%
|
fat: 45.53g |
| |
protein: 71.69g |
| |
carbs: 587.39g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2253 *
|
87%
|
fat: 27.84g |
| |
protein: 80.16g |
| |
carbs: 444.97g |
|
-
|
-
|
| Thu 30th: |
2226 *
|
86%
|
fat: 22.43g |
| |
protein: 71.37g |
| |
carbs: 443.02g |
|
-
|
-
|
| Wed 29th: |
1827 *
|
70%
|
fat: 28.51g |
| |
protein: 67.97g |
| |
carbs: 338.11g |
|
-
|
-
|
| Tue 28th: |
1971
|
76%
|
fat: 45.12g |
| |
protein: 71.40g |
| |
carbs: 331.10g |
|
-
|
-
|
| Mon 27th: |
1969
|
76%
|
fat: 27.45g |
| |
protein: 52.73g |
| |
carbs: 412.79g |
|
-
|
-
|
| Sun 26th: |
2367 *
|
91%
|
fat: 46.36g |
| |
protein: 92.57g |
| |
carbs: 421.90g |
|
-
|
-
|
| Sat 25th: |
2491
|
96%
|
fat: 37.72g |
| |
protein: 105.62g |
| |
carbs: 446.37g |
|
-
|
-
|
| Fri 24th: |
1814
|
70%
|
fat: 49.32g |
| |
protein: 51.00g |
| |
carbs: 306.85g |
|
-
|
-
|
