| June 2024 |
| Tue 4th: |
825 *
|
69%
|
fat: 41.08g |
| |
protein: 36.27g |
| |
carbs: 80.53g |
|
-
|
-
|
| Mon 3rd: |
932 *
|
78%
|
fat: 36.61g |
| |
protein: 39.75g |
| |
carbs: 110.42g |
|
-
|
-
|
| Sun 2nd: |
958 *
|
80%
|
fat: 32.80g |
| |
protein: 35.12g |
| |
carbs: 130.18g |
|
-
|
-
|
| Sat 1st: |
497 *
|
41%
|
fat: 19.82g |
| |
protein: 31.23g |
| |
carbs: 48.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1010 *
|
84%
|
fat: 29.02g |
| |
protein: 51.02g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 30th: |
993 *
|
83%
|
fat: 28.86g |
| |
protein: 35.38g |
| |
carbs: 151.38g |
|
-
|
-
|
| Wed 29th: |
189 *
|
16%
|
fat: 0.00g |
| |
protein: 2.24g |
| |
carbs: 45.69g |
|
-
|
-
|
| Tue 28th: |
637 *
|
53%
|
fat: 33.66g |
| |
protein: 21.53g |
| |
carbs: 61.82g |
|
-
|
-
|
| Mon 27th: |
867 *
|
72%
|
fat: 32.12g |
| |
protein: 42.43g |
| |
carbs: 103.15g |
|
-
|
-
|
| Sun 26th: |
784 *
|
65%
|
fat: 25.39g |
| |
protein: 22.90g |
| |
carbs: 116.65g |
|
-
|
-
|
| Sat 25th: |
975 *
|
81%
|
fat: 25.19g |
| |
protein: 23.82g |
| |
carbs: 168.71g |
|
-
|
-
|
| Fri 24th: |
1032 *
|
86%
|
fat: 42.51g |
| |
protein: 50.68g |
| |
carbs: 112.87g |
|
-
|
-
|
| Thu 23rd: |
596 *
|
50%
|
fat: 24.30g |
| |
protein: 23.18g |
| |
carbs: 73.88g |
|
-
|
-
|
| Wed 22nd: |
1039 *
|
87%
|
fat: 27.42g |
| |
protein: 34.01g |
| |
carbs: 167.02g |
|
-
|
-
|
| Tue 21st: |
988 *
|
82%
|
fat: 44.14g |
| |
protein: 42.51g |
| |
carbs: 104.13g |
|
-
|
-
|
| Mon 20th: |
1076 *
|
90%
|
fat: 38.03g |
| |
protein: 34.66g |
| |
carbs: 152.31g |
|
-
|
-
|
| Sun 19th: |
1010 *
|
84%
|
fat: 34.08g |
| |
protein: 62.89g |
| |
carbs: 110.23g |
|
-
|
-
|
| Sat 18th: |
786 *
|
66%
|
fat: 29.17g |
| |
protein: 24.68g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 17th: |
972 *
|
81%
|
fat: 44.30g |
| |
protein: 44.33g |
| |
carbs: 98.71g |
|
-
|
-
|
| Thu 16th: |
549 *
|
46%
|
fat: 24.05g |
| |
protein: 20.50g |
| |
carbs: 65.37g |
|
-
|
-
|
