mision102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 10th: 638 * 35%
fat: 27.88g
|
protein: 21.84g
|
carbs: 75.85g
- -
April 2018
Sat 21st: 839 * 47%
fat: 18.31g
|
protein: 18.62g
|
carbs: 156.38g
2260*  1421
June 2017
Thu 8th: 1103 * 79%
fat: 40.36g
|
protein: 32.12g
|
carbs: 149.66g
- -
Wed 7th: 1298 * 93%
fat: 40.05g
|
protein: 54.01g
|
carbs: 183.79g
2329*  1031
Tue 6th: 1195 * 85%
fat: 20.85g
|
protein: 46.06g
|
carbs: 209.92g
- -
April 2017
Wed 19th: 600 * 38%
fat: 27.16g
|
protein: 28.23g
|
carbs: 63.47g
- -
March 2017
Mon 6th: 102 * 6%
fat: 0.51g
|
protein: 15.30g
|
carbs: 8.84g
- -
February 2017
Wed 22nd: 594 * 35%
fat: 12.82g
|
protein: 21.38g
|
carbs: 97.77g
- -
Mon 20th: 335 * 20%
fat: 4.89g
|
protein: 6.67g
|
carbs: 69.91g
- -
Tue 14th: 1295 * 76%
fat: 24.40g
|
protein: 59.69g
|
carbs: 212.18g
2211*  916
Mon 13th: 1561 * 92%
fat: 55.22g
|
protein: 62.19g
|
carbs: 200.48g
- -
Sun 12th: 1653 * 97%
fat: 47.23g
|
protein: 74.18g
|
carbs: 228.69g
2448*  795
Sat 11th: 1408 * 83%
fat: 42.26g
|
protein: 73.45g
|
carbs: 179.61g
- -
Fri 10th: 1686 * 99%
fat: 66.21g
|
protein: 65.58g
|
carbs: 212.00g
2211*  525
Thu 9th: 126 * 7%
fat: 5.80g
|
protein: 1.35g
|
carbs: 18.94g
2211*  2085
May 2013
Wed 22nd: 303 * 20%
fat: 10.99g
|
protein: 14.19g
|
carbs: 37.40g
- -

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