February 2015 |
Fri 13th: |
-
|
-
|
|
2398*
|
-
|
Fri 6th: |
230 *
|
10%
|
fat: 8.71g |
| |
protein: 9.80g |
| |
carbs: 27.46g |
|
3604
|
3374
|
January 2015 |
Thu 29th: |
525 *
|
24%
|
fat: 16.50g |
| |
protein: 18.39g |
| |
carbs: 77.71g |
|
2775*
|
2250
|
Wed 28th: |
523 *
|
24%
|
fat: 15.46g |
| |
protein: 21.83g |
| |
carbs: 78.52g |
|
-
|
-
|
Tue 27th: |
1228 *
|
56%
|
fat: 34.58g |
| |
protein: 56.73g |
| |
carbs: 172.40g |
|
3235*
|
2007
|
Mon 26th: |
417 *
|
19%
|
fat: 16.00g |
| |
protein: 7.04g |
| |
carbs: 61.55g |
|
-
|
-
|
Fri 23rd: |
1770
|
80%
|
fat: 71.70g |
| |
protein: 90.97g |
| |
carbs: 194.71g |
|
-
|
-
|
Thu 22nd: |
1745 *
|
70%
|
fat: 79.68g |
| |
protein: 86.36g |
| |
carbs: 167.71g |
|
3210*
|
1465
|
Wed 21st: |
1723 *
|
69%
|
fat: 35.39g |
| |
protein: 64.77g |
| |
carbs: 186.78g |
|
3452*
|
1729
|
Tue 20th: |
789 *
|
46%
|
fat: 18.43g |
| |
protein: 28.35g |
| |
carbs: 134.82g |
|
2837*
|
2048
|
Mon 19th: |
716 *
|
42%
|
fat: 18.53g |
| |
protein: 32.26g |
| |
carbs: 108.47g |
|
3123*
|
2407
|
Fri 16th: |
404 *
|
24%
|
fat: 12.04g |
| |
protein: 18.08g |
| |
carbs: 54.37g |
|
3123*
|
2719
|
Thu 15th: |
749 *
|
44%
|
fat: 12.90g |
| |
protein: 53.04g |
| |
carbs: 102.30g |
|
3226*
|
2477
|
Wed 14th: |
724 *
|
43%
|
fat: 32.87g |
| |
protein: 31.33g |
| |
carbs: 80.34g |
|
3007*
|
2283
|
Tue 13th: |
-
|
-
|
|
2806*
|
-
|
Mon 12th: |
141 *
|
8%
|
fat: 4.30g |
| |
protein: 5.40g |
| |
carbs: 20.00g |
|
-
|
-
|
Wed 7th: |
229 *
|
13%
|
fat: 4.23g |
| |
protein: 8.54g |
| |
carbs: 42.19g |
|
-
|
-
|
Tue 6th: |
589 *
|
35%
|
fat: 17.24g |
| |
protein: 18.86g |
| |
carbs: 92.62g |
|
-
|
-
|
Mon 5th: |
480 *
|
28%
|
fat: 8.20g |
| |
protein: 34.98g |
| |
carbs: 63.78g |
|
-
|
-
|
December 2014 |
Mon 22nd: |
749 *
|
44%
|
fat: 39.75g |
| |
protein: 22.65g |
| |
carbs: 76.65g |
|
2898*
|
2149
|
Fri 19th: |
168 *
|
10%
|
fat: 3.63g |
| |
protein: 4.91g |
| |
carbs: 32.09g |
|
-
|
-
|