| November 2021 |
| Fri 12th: |
404 *
|
27%
|
fat: 27.73g |
| |
protein: 21.94g |
| |
carbs: 17.94g |
|
-
|
-
|
| Thu 11th: |
980 *
|
65%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 9th: |
1779
|
119%
|
fat: 109.05g |
| |
protein: 73.63g |
| |
carbs: 137.55g |
|
-
|
-
|
| Mon 8th: |
2133
|
142%
|
fat: 105.95g |
| |
protein: 73.78g |
| |
carbs: 223.02g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
359 *
|
24%
|
fat: 8.18g |
| |
protein: 72.77g |
| |
carbs: 0.00g |
|
2132*
|
 1773
|
| Wed 1st: |
309 *
|
21%
|
fat: 6.93g |
| |
protein: 62.77g |
| |
carbs: 0.00g |
|
1940*
|
1631
|
| July 2018 |
| Tue 31st: |
359 *
|
24%
|
fat: 8.18g |
| |
protein: 72.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 28th: |
481 *
|
32%
|
fat: 15.97g |
| |
protein: 79.10g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 27th: |
549 *
|
37%
|
fat: 16.67g |
| |
protein: 91.76g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 26th: |
637 *
|
42%
|
fat: 17.47g |
| |
protein: 91.18g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 20th: |
544 *
|
36%
|
fat: 18.62g |
| |
protein: 60.21g |
| |
carbs: 30.61g |
|
-
|
-
|
| Thu 19th: |
691 *
|
46%
|
fat: 20.28g |
| |
protein: 61.41g |
| |
carbs: 65.44g |
|
1972*
|
1281
|
| Wed 18th: |
479 *
|
32%
|
fat: 17.51g |
| |
protein: 20.72g |
| |
carbs: 59.74g |
|
-
|
-
|
| Tue 17th: |
152 *
|
10%
|
fat: 4.55g |
| |
protein: 13.06g |
| |
carbs: 16.33g |
|
-
|
-
|
| Mon 16th: |
712 *
|
47%
|
fat: 23.10g |
| |
protein: 90.74g |
| |
carbs: 35.97g |
|
2009*
|
1297
|
| Sun 15th: |
521 *
|
35%
|
fat: 14.26g |
| |
protein: 62.87g |
| |
carbs: 29.46g |
|
1844*
|
1323
|
| Sat 14th: |
519 *
|
35%
|
fat: 12.08g |
| |
protein: 60.17g |
| |
carbs: 39.06g |
|
1946*
|
1427
|
| Fri 13th: |
404 *
|
27%
|
fat: 15.72g |
| |
protein: 47.90g |
| |
carbs: 14.74g |
|
2009*
|
1605
|
| Thu 12th: |
645 *
|
43%
|
fat: 17.37g |
| |
protein: 85.99g |
| |
carbs: 27.67g |
|
2073*
|
1428
|
| March 2017 |
| Tue 21st: |
1102 *
|
73%
|
fat: 53.27g |
| |
protein: 46.84g |
| |
carbs: 114.65g |
|
-
|
-
|
