Jacinta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 5th: 1110 * -
fat: 20.32g
|
protein: 56.22g
|
carbs: 140.46g
2126  1016
February 2009
Sun 8th: 418 -
fat: 20.42g
|
protein: 11.84g
|
carbs: 51.70g
- -
Sat 7th: 1351 * -
fat: 29.79g
|
protein: 77.56g
|
carbs: 194.40g
- -
Fri 6th: 1233 -
fat: 17.47g
|
protein: 40.07g
|
carbs: 238.86g
- -
Thu 5th: 1205 -
fat: 30.53g
|
protein: 43.61g
|
carbs: 196.99g
2014  809
Wed 4th: 2331 -
fat: 61.52g
|
protein: 143.58g
|
carbs: 306.52g
1821*  510
January 2009
Sun 18th: - - 1702 -
Sat 17th: 1837 -
fat: 78.71g
|
protein: 54.31g
|
carbs: 225.88g
1897*  60
Fri 16th: 1463 * -
fat: 17.44g
|
protein: 40.07g
|
carbs: 186.87g
1897*  434
Thu 15th: 1429 * -
fat: 19.42g
|
protein: 66.30g
|
carbs: 254.35g
1897*  468
Wed 14th: 1602 -
fat: 58.65g
|
protein: 54.67g
|
carbs: 224.54g
- -

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