| July 2016 |
| Wed 27th: |
2152 *
|
86%
|
fat: 119.42g |
| |
protein: 97.64g |
| |
carbs: 177.29g |
|
-
|
-
|
| Tue 26th: |
2237 *
|
89%
|
fat: 84.15g |
| |
protein: 111.75g |
| |
carbs: 191.53g |
|
-
|
-
|
| Mon 25th: |
3386 *
|
135%
|
fat: 222.21g |
| |
protein: 178.82g |
| |
carbs: 151.07g |
|
-
|
-
|
| Thu 21st: |
588 *
|
24%
|
fat: 13.69g |
| |
protein: 34.51g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 20th: |
1964 *
|
79%
|
fat: 77.22g |
| |
protein: 60.93g |
| |
carbs: 255.12g |
|
-
|
-
|
| Tue 19th: |
1669 *
|
67%
|
fat: 88.47g |
| |
protein: 43.55g |
| |
carbs: 176.41g |
|
-
|
-
|
| Mon 18th: |
2741 *
|
110%
|
fat: 132.69g |
| |
protein: 173.79g |
| |
carbs: 210.55g |
|
-
|
-
|
| Fri 15th: |
250 *
|
10%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 14th: |
1858 *
|
74%
|
fat: 68.37g |
| |
protein: 51.46g |
| |
carbs: 257.35g |
|
-
|
-
|
| Wed 13th: |
2148 *
|
86%
|
fat: 164.74g |
| |
protein: 88.72g |
| |
carbs: 73.05g |
|
-
|
-
|
| Tue 12th: |
2252 *
|
90%
|
fat: 145.38g |
| |
protein: 75.79g |
| |
carbs: 156.43g |
|
-
|
-
|
| Mon 11th: |
2700 *
|
108%
|
fat: 163.12g |
| |
protein: 88.27g |
| |
carbs: 226.92g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
2580 *
|
103%
|
fat: 100.97g |
| |
protein: 115.94g |
| |
carbs: 293.33g |
|
-
|
-
|
| Wed 29th: |
510 *
|
20%
|
fat: 26.21g |
| |
protein: 63.52g |
| |
carbs: 1.11g |
|
-
|
-
|
| Tue 28th: |
2026 *
|
81%
|
fat: 113.89g |
| |
protein: 59.20g |
| |
carbs: 194.62g |
|
-
|
-
|
| Mon 27th: |
2417 *
|
97%
|
fat: 149.87g |
| |
protein: 137.10g |
| |
carbs: 130.76g |
|
-
|
-
|
| Sat 25th: |
1904 *
|
76%
|
fat: 56.50g |
| |
protein: 60.50g |
| |
carbs: 303.82g |
|
-
|
-
|
| Thu 23rd: |
3478 *
|
139%
|
fat: 189.00g |
| |
protein: 124.90g |
| |
carbs: 287.00g |
|
-
|
-
|
| Wed 22nd: |
1694 *
|
68%
|
fat: 102.00g |
| |
protein: 74.12g |
| |
carbs: 118.09g |
|
-
|
-
|
| Tue 21st: |
2617 *
|
105%
|
fat: 160.19g |
| |
protein: 94.65g |
| |
carbs: 194.42g |
|
-
|
-
|
