| August 2014 |
| Sun 24th: |
1250 *
|
89%
|
fat: 66.67g |
| |
protein: 66.64g |
| |
carbs: 103.41g |
|
-
|
-
|
| Wed 20th: |
247 *
|
18%
|
fat: 14.52g |
| |
protein: 13.85g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 19th: |
903 *
|
64%
|
fat: 56.50g |
| |
protein: 35.08g |
| |
carbs: 72.02g |
|
-
|
-
|
| Mon 18th: |
861 *
|
62%
|
fat: 38.02g |
| |
protein: 40.48g |
| |
carbs: 98.83g |
|
-
|
-
|
| Thu 14th: |
1031 *
|
74%
|
fat: 73.00g |
| |
protein: 32.81g |
| |
carbs: 66.05g |
|
-
|
-
|
| Wed 13th: |
864 *
|
62%
|
fat: 46.91g |
| |
protein: 23.38g |
| |
carbs: 99.61g |
|
-
|
-
|
| Tue 12th: |
1201 *
|
86%
|
fat: 67.40g |
| |
protein: 43.43g |
| |
carbs: 118.60g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
597 *
|
43%
|
fat: 35.31g |
| |
protein: 24.28g |
| |
carbs: 30.79g |
|
-
|
-
|
| Wed 30th: |
1149 *
|
82%
|
fat: 38.74g |
| |
protein: 59.28g |
| |
carbs: 142.45g |
|
-
|
-
|
| Tue 29th: |
897 *
|
64%
|
fat: 36.31g |
| |
protein: 46.78g |
| |
carbs: 108.29g |
|
-
|
-
|
| Mon 28th: |
1328 *
|
95%
|
fat: 63.35g |
| |
protein: 59.69g |
| |
carbs: 143.29g |
|
-
|
-
|
| Sun 27th: |
1380
|
99%
|
fat: 64.46g |
| |
protein: 40.70g |
| |
carbs: 187.04g |
|
-
|
-
|
| Sat 26th: |
1121 *
|
80%
|
fat: 43.66g |
| |
protein: 52.69g |
| |
carbs: 144.69g |
|
-
|
-
|
| Fri 25th: |
1122 *
|
80%
|
fat: 58.59g |
| |
protein: 34.62g |
| |
carbs: 129.05g |
|
-
|
-
|
| Tue 22nd: |
294 *
|
21%
|
fat: 16.72g |
| |
protein: 19.99g |
| |
carbs: 20.49g |
|
-
|
-
|
| Mon 21st: |
1484 *
|
106%
|
fat: 83.05g |
| |
protein: 54.62g |
| |
carbs: 132.89g |
|
-
|
-
|
| Sun 20th: |
1027 *
|
73%
|
fat: 53.69g |
| |
protein: 47.70g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 19th: |
1715 *
|
122%
|
fat: 101.14g |
| |
protein: 67.66g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 18th: |
1303
|
93%
|
fat: 55.15g |
| |
protein: 61.57g |
| |
carbs: 93.24g |
|
-
|
-
|
| Thu 17th: |
1372 *
|
98%
|
fat: 84.63g |
| |
protein: 46.89g |
| |
carbs: 111.42g |
|
-
|
-
|
