| June 2013 |
| Wed 19th: |
419 *
|
18%
|
fat: 18.69g |
| |
protein: 17.14g |
| |
carbs: 50.38g |
|
-
|
-
|
| Tue 18th: |
2057 *
|
89%
|
fat: 104.49g |
| |
protein: 133.94g |
| |
carbs: 141.66g |
|
-
|
-
|
| Mon 17th: |
1991 *
|
87%
|
fat: 104.23g |
| |
protein: 57.19g |
| |
carbs: 219.33g |
|
-
|
-
|
| Sun 16th: |
2090 *
|
91%
|
fat: 58.15g |
| |
protein: 123.16g |
| |
carbs: 271.93g |
|
-
|
-
|
| Sat 15th: |
1840 *
|
80%
|
fat: 61.51g |
| |
protein: 75.69g |
| |
carbs: 251.14g |
|
-
|
-
|
| Fri 14th: |
2026 *
|
88%
|
fat: 47.87g |
| |
protein: 86.20g |
| |
carbs: 216.87g |
|
-
|
-
|
| Thu 13th: |
1774 *
|
77%
|
fat: 66.62g |
| |
protein: 88.93g |
| |
carbs: 234.48g |
|
2593*
|
 819
|
| Wed 12th: |
1604 *
|
70%
|
fat: 47.41g |
| |
protein: 90.17g |
| |
carbs: 211.42g |
|
-
|
-
|
| Tue 11th: |
2016 *
|
88%
|
fat: 80.11g |
| |
protein: 97.09g |
| |
carbs: 234.75g |
|
-
|
-
|
| Mon 10th: |
1932 *
|
84%
|
fat: 84.24g |
| |
protein: 69.93g |
| |
carbs: 242.74g |
|
2600*
|
668
|
| Sun 9th: |
1220 *
|
53%
|
fat: 68.33g |
| |
protein: 45.58g |
| |
carbs: 106.87g |
|
2323*
|
1103
|
| Sat 8th: |
1708 *
|
74%
|
fat: 67.51g |
| |
protein: 107.36g |
| |
carbs: 175.14g |
|
2335*
|
627
|
| Fri 7th: |
2257 *
|
98%
|
fat: 86.48g |
| |
protein: 134.04g |
| |
carbs: 246.25g |
|
-
|
-
|
| Thu 6th: |
1670 *
|
73%
|
fat: 76.35g |
| |
protein: 68.59g |
| |
carbs: 180.07g |
|
-
|
-
|
| Wed 5th: |
1855 *
|
81%
|
fat: 89.13g |
| |
protein: 100.65g |
| |
carbs: 167.76g |
|
3227*
|
1372
|
| Tue 4th: |
1114 *
|
48%
|
fat: 31.82g |
| |
protein: 58.20g |
| |
carbs: 155.72g |
|
-
|
-
|
| Mon 3rd: |
1504 *
|
65%
|
fat: 75.92g |
| |
protein: 70.32g |
| |
carbs: 144.54g |
|
-
|
-
|
| Sun 2nd: |
1253 *
|
54%
|
fat: 24.69g |
| |
protein: 57.76g |
| |
carbs: 159.78g |
|
2354*
|
1101
|
| Sat 1st: |
1668 *
|
73%
|
fat: 80.78g |
| |
protein: 78.73g |
| |
carbs: 163.05g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1689 *
|
73%
|
fat: 72.31g |
| |
protein: 70.64g |
| |
carbs: 207.91g |
|
2365*
|
676
|
