| March 2018 |
| Sun 11th: |
868 *
|
108%
|
fat: 13.50g |
| |
protein: 116.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
300 *
|
38%
|
fat: 3.00g |
| |
protein: 45.00g |
| |
carbs: 21.00g |
|
3774*
|
 3474
|
| August 2017 |
| Thu 31st: |
609 *
|
76%
|
fat: 11.00g |
| |
protein: 86.00g |
| |
carbs: 45.00g |
|
3843*
|
3234
|
| Wed 30th: |
960 *
|
120%
|
fat: 20.00g |
| |
protein: 114.00g |
| |
carbs: 86.00g |
|
3843*
|
2883
|
| Tue 29th: |
1030 *
|
129%
|
fat: 22.50g |
| |
protein: 126.00g |
| |
carbs: 94.00g |
|
3843*
|
2813
|
| Mon 28th: |
810 *
|
101%
|
fat: 13.50g |
| |
protein: 111.00g |
| |
carbs: 65.00g |
|
4049*
|
3239
|
| Sun 27th: |
810 *
|
101%
|
fat: 13.50g |
| |
protein: 111.00g |
| |
carbs: 65.00g |
|
3636*
|
2826
|
| Sat 26th: |
950 *
|
119%
|
fat: 17.50g |
| |
protein: 121.00g |
| |
carbs: 86.00g |
|
3636*
|
2686
|
| Fri 25th: |
710 *
|
89%
|
fat: 12.50g |
| |
protein: 96.00g |
| |
carbs: 58.00g |
|
3843*
|
3133
|
| Thu 24th: |
750 *
|
94%
|
fat: 12.00g |
| |
protein: 102.00g |
| |
carbs: 58.00g |
|
4049*
|
3299
|
| Wed 23rd: |
710 *
|
89%
|
fat: 12.50g |
| |
protein: 96.00g |
| |
carbs: 58.00g |
|
3843*
|
3133
|
| Tue 22nd: |
800 *
|
100%
|
fat: 17.00g |
| |
protein: 94.00g |
| |
carbs: 76.00g |
|
3843*
|
3043
|
| Mon 21st: |
770 *
|
96%
|
fat: 13.00g |
| |
protein: 95.00g |
| |
carbs: 71.00g |
|
4049*
|
3279
|
| Sun 20th: |
580 *
|
72%
|
fat: 11.00g |
| |
protein: 72.00g |
| |
carbs: 50.00g |
|
3429*
|
2849
|
| Sat 19th: |
839 *
|
105%
|
fat: 23.01g |
| |
protein: 95.61g |
| |
carbs: 69.71g |
|
3636*
|
2797
|
| Wed 9th: |
500 *
|
62%
|
fat: 5.00g |
| |
protein: 75.00g |
| |
carbs: 35.00g |
|
3980*
|
3480
|
| Tue 8th: |
520 *
|
65%
|
fat: 9.00g |
| |
protein: 72.00g |
| |
carbs: 41.00g |
|
4187*
|
3667
|
| Mon 7th: |
420 *
|
52%
|
fat: 8.00g |
| |
protein: 57.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 6th: |
560 *
|
70%
|
fat: 8.00g |
| |
protein: 87.00g |
| |
carbs: 36.00g |
|
4305*
|
3745
|
| Sat 5th: |
560 *
|
70%
|
fat: 9.00g |
| |
protein: 75.00g |
| |
carbs: 46.00g |
|
-
|
-
|
