| June 2024 |
| Mon 3rd: |
1182 *
|
79%
|
fat: 36.56g |
| |
protein: 76.95g |
| |
carbs: 134.96g |
|
-
|
-
|
| Sat 1st: |
532 *
|
35%
|
fat: 13.84g |
| |
protein: 22.19g |
| |
carbs: 78.15g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1407 *
|
94%
|
fat: 49.72g |
| |
protein: 48.27g |
| |
carbs: 188.81g |
|
-
|
-
|
| Thu 30th: |
1107 *
|
74%
|
fat: 48.63g |
| |
protein: 52.29g |
| |
carbs: 112.22g |
|
-
|
-
|
| Wed 29th: |
1183 *
|
79%
|
fat: 46.37g |
| |
protein: 61.09g |
| |
carbs: 129.03g |
|
-
|
-
|
| Tue 28th: |
1208 *
|
81%
|
fat: 35.00g |
| |
protein: 89.06g |
| |
carbs: 127.38g |
|
-
|
-
|
| Mon 27th: |
1215 *
|
81%
|
fat: 35.05g |
| |
protein: 89.54g |
| |
carbs: 128.74g |
|
-
|
-
|
| Sun 26th: |
1280 *
|
85%
|
fat: 50.34g |
| |
protein: 72.47g |
| |
carbs: 130.62g |
|
-
|
-
|
| Sat 25th: |
1506 *
|
100%
|
fat: 50.37g |
| |
protein: 69.84g |
| |
carbs: 190.17g |
|
-
|
-
|
| Fri 24th: |
1469 *
|
98%
|
fat: 56.16g |
| |
protein: 58.73g |
| |
carbs: 179.56g |
|
-
|
-
|
| Thu 23rd: |
1254 *
|
84%
|
fat: 44.45g |
| |
protein: 76.73g |
| |
carbs: 131.74g |
|
-
|
-
|
| Wed 22nd: |
1181 *
|
79%
|
fat: 34.97g |
| |
protein: 83.07g |
| |
carbs: 128.06g |
|
-
|
-
|
| Tue 21st: |
1263 *
|
84%
|
fat: 47.46g |
| |
protein: 71.73g |
| |
carbs: 135.78g |
|
-
|
-
|
| Mon 20th: |
1174 *
|
78%
|
fat: 38.64g |
| |
protein: 72.72g |
| |
carbs: 128.06g |
|
-
|
-
|
| Sat 18th: |
643 *
|
43%
|
fat: 8.71g |
| |
protein: 38.41g |
| |
carbs: 100.56g |
|
-
|
-
|
| Fri 17th: |
1493 *
|
100%
|
fat: 48.41g |
| |
protein: 77.29g |
| |
carbs: 183.75g |
|
-
|
-
|
| Thu 16th: |
1185 *
|
79%
|
fat: 30.19g |
| |
protein: 81.95g |
| |
carbs: 141.17g |
|
-
|
-
|
| Wed 15th: |
1160 *
|
77%
|
fat: 27.90g |
| |
protein: 71.00g |
| |
carbs: 151.16g |
|
-
|
-
|
| Tue 14th: |
1186 *
|
79%
|
fat: 28.42g |
| |
protein: 71.22g |
| |
carbs: 155.84g |
|
-
|
-
|
| Mon 13th: |
1305 *
|
87%
|
fat: 37.79g |
| |
protein: 70.28g |
| |
carbs: 165.65g |
|
-
|
-
|
