| February 2013 |
| Tue 12th: |
372 *
|
15%
|
fat: 20.54g |
| |
protein: 17.71g |
| |
carbs: 30.24g |
|
2639*
|
 2267
|
| Mon 11th: |
2040 *
|
82%
|
fat: 72.51g |
| |
protein: 89.16g |
| |
carbs: 189.47g |
|
2421*
|
381
|
| December 2011 |
| Mon 26th: |
582 *
|
23%
|
fat: 23.94g |
| |
protein: 25.86g |
| |
carbs: 71.71g |
|
2741*
|
2159
|
| October 2011 |
| Thu 6th: |
500 *
|
20%
|
fat: 28.85g |
| |
protein: 22.86g |
| |
carbs: 37.90g |
|
3101*
|
2601
|
| Wed 5th: |
2145 *
|
86%
|
fat: 107.00g |
| |
protein: 72.56g |
| |
carbs: 228.76g |
|
2783*
|
638
|
| Tue 4th: |
1796 *
|
72%
|
fat: 87.77g |
| |
protein: 76.39g |
| |
carbs: 177.57g |
|
3180*
|
1384
|
| Mon 3rd: |
1507 *
|
60%
|
fat: 83.62g |
| |
protein: 94.65g |
| |
carbs: 92.77g |
|
2769*
|
1262
|
| Sun 2nd: |
2255 *
|
90%
|
fat: 113.15g |
| |
protein: 82.89g |
| |
carbs: 234.20g |
|
3021*
|
766
|
| Sat 1st: |
2755 *
|
110%
|
fat: 61.45g |
| |
protein: 78.90g |
| |
carbs: 187.52g |
|
3071*
|
316
|
| September 2011 |
| Fri 30th: |
2869 *
|
115%
|
fat: 93.07g |
| |
protein: 119.84g |
| |
carbs: 223.32g |
|
2320*
|
 549
|
| Thu 29th: |
2230 *
|
89%
|
fat: 34.57g |
| |
protein: 78.54g |
| |
carbs: 204.32g |
|
2320*
|
90
|
| Wed 28th: |
1853 *
|
74%
|
fat: 66.69g |
| |
protein: 67.00g |
| |
carbs: 250.05g |
|
4161*
|
2308
|
| Tue 27th: |
2384 *
|
95%
|
fat: 78.75g |
| |
protein: 110.22g |
| |
carbs: 289.88g |
|
2714*
|
330
|
| Mon 26th: |
1697 *
|
68%
|
fat: 37.54g |
| |
protein: 77.23g |
| |
carbs: 273.77g |
|
4207*
|
2510
|
| Sun 25th: |
-
|
-
|
|
3065*
|
-
|
| July 2011 |
| Mon 25th: |
1242 *
|
50%
|
fat: 49.27g |
| |
protein: 42.19g |
| |
carbs: 160.64g |
|
-
|
-
|
| Sun 24th: |
2110 *
|
84%
|
fat: 109.92g |
| |
protein: 88.38g |
| |
carbs: 193.69g |
|
2620*
|
510
|
| February 2011 |
| Mon 14th: |
2314 *
|
-
|
fat: 136.68g |
| |
protein: 87.71g |
| |
carbs: 175.82g |
|
2744*
|
430
|
| Thu 10th: |
2006 *
|
-
|
fat: 48.53g |
| |
protein: 68.11g |
| |
carbs: 210.87g |
|
2526*
|
520
|
| Wed 9th: |
1226 *
|
-
|
fat: 40.51g |
| |
protein: 53.32g |
| |
carbs: 170.87g |
|
2780*
|
1554
|
| Tue 8th: |
989 *
|
-
|
fat: 22.21g |
| |
protein: 44.27g |
| |
carbs: 158.06g |
|
2367*
|
1378
|
