| February 2015 |
| Thu 12th: |
700 *
|
47%
|
fat: 31.00g |
| |
protein: 65.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 9th: |
210 *
|
14%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
354 *
|
24%
|
fat: 21.77g |
| |
protein: 35.21g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
240 *
|
16%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 22nd: |
221 *
|
15%
|
fat: 15.22g |
| |
protein: 18.49g |
| |
carbs: 2.13g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
450 *
|
30%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
730 *
|
49%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 1st: |
2389 *
|
159%
|
fat: 101.00g |
| |
protein: 79.00g |
| |
carbs: 294.00g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
402 *
|
27%
|
fat: 32.50g |
| |
protein: 24.50g |
| |
carbs: 3.75g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
811 *
|
54%
|
fat: 19.83g |
| |
protein: 53.15g |
| |
carbs: 86.90g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
210 *
|
14%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1183 *
|
79%
|
fat: 37.88g |
| |
protein: 163.05g |
| |
carbs: 39.70g |
|
-
|
-
|
| Mon 10th: |
237 *
|
16%
|
fat: 12.26g |
| |
protein: 18.57g |
| |
carbs: 6.53g |
|
-
|
-
|
| Sat 8th: |
314 *
|
21%
|
fat: 12.91g |
| |
protein: 19.88g |
| |
carbs: 25.62g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1254 *
|
84%
|
fat: 50.00g |
| |
protein: 102.75g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 14th: |
225 *
|
15%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 13th: |
370 *
|
25%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2013 |
| Sat 16th: |
1640 *
|
109%
|
fat: 79.00g |
| |
protein: 66.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 14th: |
360 *
|
24%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 67.00g |
|
2146*
|
 1786
|
| Tue 5th: |
290 *
|
19%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
