| June 2024 |
| Thu 6th: |
1752 *
|
103%
|
fat: 120.38g |
| |
protein: 118.96g |
| |
carbs: 41.71g |
|
-
|
-
|
| Wed 5th: |
1140 *
|
71%
|
fat: 76.52g |
| |
protein: 81.45g |
| |
carbs: 31.28g |
|
2138*
|
 998
|
| Tue 4th: |
938 *
|
59%
|
fat: 62.15g |
| |
protein: 74.05g |
| |
carbs: 16.91g |
|
-
|
-
|
| Mon 3rd: |
1515 *
|
95%
|
fat: 90.15g |
| |
protein: 149.20g |
| |
carbs: 22.29g |
|
-
|
-
|
| Sun 2nd: |
1077 *
|
67%
|
fat: 62.32g |
| |
protein: 87.85g |
| |
carbs: 39.84g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
715 *
|
45%
|
fat: 47.15g |
| |
protein: 53.65g |
| |
carbs: 19.89g |
|
-
|
-
|
| Wed 29th: |
1605 *
|
100%
|
fat: 102.49g |
| |
protein: 125.33g |
| |
carbs: 43.19g |
|
-
|
-
|
| Tue 28th: |
1345 *
|
84%
|
fat: 78.89g |
| |
protein: 103.19g |
| |
carbs: 52.88g |
|
2110*
|
765
|
| Mon 27th: |
948 *
|
59%
|
fat: 63.83g |
| |
protein: 74.03g |
| |
carbs: 17.23g |
|
-
|
-
|
| Sun 26th: |
981 *
|
61%
|
fat: 59.33g |
| |
protein: 75.50g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sat 25th: |
1403 *
|
88%
|
fat: 91.71g |
| |
protein: 100.82g |
| |
carbs: 39.08g |
|
-
|
-
|
| Fri 24th: |
1371 *
|
86%
|
fat: 96.89g |
| |
protein: 93.26g |
| |
carbs: 28.76g |
|
2110*
|
739
|
| Thu 23rd: |
1009 *
|
63%
|
fat: 74.16g |
| |
protein: 68.53g |
| |
carbs: 13.70g |
|
-
|
-
|
| Wed 22nd: |
1761 *
|
110%
|
fat: 119.11g |
| |
protein: 115.85g |
| |
carbs: 52.40g |
|
2110*
|
349
|
| Tue 21st: |
1043 *
|
65%
|
fat: 61.99g |
| |
protein: 79.93g |
| |
carbs: 43.06g |
|
-
|
-
|
| Mon 20th: |
1259 *
|
79%
|
fat: 82.91g |
| |
protein: 99.03g |
| |
carbs: 31.25g |
|
-
|
-
|
| Wed 15th: |
399 *
|
25%
|
fat: 33.01g |
| |
protein: 13.99g |
| |
carbs: 17.39g |
|
2118*
|
1719
|
| Tue 14th: |
1151 *
|
72%
|
fat: 68.15g |
| |
protein: 77.81g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 13th: |
486 *
|
30%
|
fat: 25.94g |
| |
protein: 33.69g |
| |
carbs: 32.91g |
|
-
|
-
|
| Thu 9th: |
1020 *
|
64%
|
fat: 70.82g |
| |
protein: 53.75g |
| |
carbs: 50.40g |
|
-
|
-
|
