| November 2013 |
| Mon 18th: |
640 *
|
-
|
fat: 2.50g |
| |
protein: 19.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 17th: |
220 *
|
-
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
131 *
|
-
|
fat: 0.18g |
| |
protein: 22.80g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1387 *
|
-
|
fat: 53.53g |
| |
protein: 99.47g |
| |
carbs: 136.74g |
|
-
|
-
|
| Wed 4th: |
810 *
|
-
|
fat: 44.00g |
| |
protein: 9.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
485 *
|
-
|
fat: 1.39g |
| |
protein: 34.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| April 2013 |
| Sat 6th: |
500 *
|
-
|
fat: 10.50g |
| |
protein: 25.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 5th: |
1634
|
-
|
fat: 65.51g |
| |
protein: 149.49g |
| |
carbs: 109.83g |
|
3809*
|
 2175
|
| Tue 2nd: |
1186 *
|
-
|
fat: 70.65g |
| |
protein: 30.71g |
| |
carbs: 109.33g |
|
-
|
-
|
| Mon 1st: |
1780
|
-
|
fat: 35.58g |
| |
protein: 82.83g |
| |
carbs: 275.68g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
2555 *
|
-
|
fat: 91.39g |
| |
protein: 114.29g |
| |
carbs: 314.45g |
|
-
|
-
|
| Fri 29th: |
241 *
|
-
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 28th: |
3268 *
|
-
|
fat: 155.51g |
| |
protein: 131.60g |
| |
carbs: 312.27g |
|
-
|
-
|
| Wed 27th: |
669 *
|
-
|
fat: 25.76g |
| |
protein: 23.35g |
| |
carbs: 85.19g |
|
-
|
-
|
| Tue 26th: |
505 *
|
-
|
fat: 17.39g |
| |
protein: 24.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 19th: |
375 *
|
-
|
fat: 12.39g |
| |
protein: 4.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 18th: |
1235 *
|
-
|
fat: 66.39g |
| |
protein: 44.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Tue 12th: |
1038
|
-
|
fat: 31.54g |
| |
protein: 37.45g |
| |
carbs: 152.16g |
|
-
|
-
|
| Mon 11th: |
140 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1612
|
-
|
fat: 47.33g |
| |
protein: 103.88g |
| |
carbs: 195.99g |
|
-
|
-
|
