| May 2016 |
| Thu 19th: |
1300 *
|
93%
|
fat: 68.50g |
| |
protein: 72.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 18th: |
2193 *
|
157%
|
fat: 141.08g |
| |
protein: 133.62g |
| |
carbs: 133.49g |
|
-
|
-
|
| Thu 5th: |
745 *
|
57%
|
fat: 39.50g |
| |
protein: 46.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
550 *
|
42%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 2nd: |
910 *
|
70%
|
fat: 27.50g |
| |
protein: 72.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
630 *
|
48%
|
fat: 22.50g |
| |
protein: 52.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 20th: |
1666 *
|
128%
|
fat: 86.27g |
| |
protein: 93.77g |
| |
carbs: 150.05g |
|
-
|
-
|
| Mon 19th: |
1491 *
|
115%
|
fat: 46.87g |
| |
protein: 90.00g |
| |
carbs: 198.13g |
|
-
|
-
|
| Wed 14th: |
1522 *
|
117%
|
fat: 70.92g |
| |
protein: 74.10g |
| |
carbs: 172.48g |
|
-
|
-
|
| Tue 13th: |
1612 *
|
124%
|
fat: 65.67g |
| |
protein: 77.10g |
| |
carbs: 196.98g |
|
-
|
-
|
| Mon 12th: |
886 *
|
68%
|
fat: 40.61g |
| |
protein: 38.34g |
| |
carbs: 100.47g |
|
-
|
-
|
| Thu 8th: |
1686 *
|
130%
|
fat: 72.80g |
| |
protein: 64.80g |
| |
carbs: 227.40g |
|
-
|
-
|
| Wed 7th: |
1172 *
|
90%
|
fat: 62.42g |
| |
protein: 67.35g |
| |
carbs: 106.59g |
|
-
|
-
|
| Tue 6th: |
1238 *
|
95%
|
fat: 54.79g |
| |
protein: 87.49g |
| |
carbs: 122.27g |
|
-
|
-
|
| Mon 5th: |
1308 *
|
101%
|
fat: 64.48g |
| |
protein: 76.36g |
| |
carbs: 126.90g |
|
-
|
-
|
| Fri 2nd: |
1895 *
|
146%
|
fat: 110.40g |
| |
protein: 77.86g |
| |
carbs: 154.86g |
|
-
|
-
|
| Thu 1st: |
1189 *
|
85%
|
fat: 57.47g |
| |
protein: 82.07g |
| |
carbs: 93.55g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1221 *
|
87%
|
fat: 63.48g |
| |
protein: 91.22g |
| |
carbs: 85.79g |
|
-
|
-
|
| Tue 29th: |
1465 *
|
105%
|
fat: 45.04g |
| |
protein: 64.84g |
| |
carbs: 207.06g |
|
-
|
-
|
| Mon 28th: |
1265 *
|
90%
|
fat: 42.02g |
| |
protein: 97.07g |
| |
carbs: 138.87g |
|
-
|
-
|
