| July 2013 |
| Wed 31st: |
2993 *
|
115%
|
fat: 101.30g |
| |
protein: 174.55g |
| |
carbs: 346.48g |
|
2164*
|
 829
|
| Tue 30th: |
3214
|
124%
|
fat: 79.75g |
| |
protein: 200.04g |
| |
carbs: 422.21g |
|
2106*
|
1108
|
| Mon 29th: |
2683
|
103%
|
fat: 85.31g |
| |
protein: 173.13g |
| |
carbs: 313.72g |
|
2109*
|
574
|
| Sat 27th: |
1983 *
|
76%
|
fat: 56.87g |
| |
protein: 98.33g |
| |
carbs: 272.04g |
|
-
|
-
|
| Sat 13th: |
633 *
|
24%
|
fat: 22.88g |
| |
protein: 53.77g |
| |
carbs: 57.66g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
664 *
|
26%
|
fat: 32.90g |
| |
protein: 55.22g |
| |
carbs: 37.87g |
|
-
|
-
|
| Wed 5th: |
974 *
|
37%
|
fat: 59.89g |
| |
protein: 82.33g |
| |
carbs: 23.49g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
2145 *
|
82%
|
fat: 109.90g |
| |
protein: 134.67g |
| |
carbs: 163.14g |
|
-
|
-
|
| Tue 28th: |
2089
|
80%
|
fat: 134.71g |
| |
protein: 111.02g |
| |
carbs: 115.74g |
|
-
|
-
|
| Mon 27th: |
1752 *
|
67%
|
fat: 99.85g |
| |
protein: 114.17g |
| |
carbs: 99.76g |
|
-
|
-
|
| Sun 26th: |
1462 *
|
56%
|
fat: 81.98g |
| |
protein: 88.60g |
| |
carbs: 95.91g |
|
-
|
-
|
| Sat 25th: |
1813 *
|
70%
|
fat: 108.46g |
| |
protein: 98.03g |
| |
carbs: 111.20g |
|
-
|
-
|
| Fri 24th: |
1926 *
|
74%
|
fat: 127.05g |
| |
protein: 145.63g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 23rd: |
1968
|
76%
|
fat: 84.72g |
| |
protein: 156.05g |
| |
carbs: 155.23g |
|
-
|
-
|
| Wed 22nd: |
1884 *
|
72%
|
fat: 96.15g |
| |
protein: 138.55g |
| |
carbs: 133.28g |
|
-
|
-
|
| Tue 21st: |
1704
|
66%
|
fat: 64.56g |
| |
protein: 134.44g |
| |
carbs: 147.72g |
|
1896*
|
 192
|
| Mon 20th: |
2252
|
87%
|
fat: 125.07g |
| |
protein: 155.86g |
| |
carbs: 129.94g |
|
2176
|
76
|
| Sun 19th: |
1978
|
76%
|
fat: 75.51g |
| |
protein: 126.89g |
| |
carbs: 205.22g |
|
2136
|
158
|
| Sat 18th: |
2212
|
85%
|
fat: 126.12g |
| |
protein: 103.11g |
| |
carbs: 127.16g |
|
1936
|
276
|
| Fri 17th: |
1778
|
68%
|
fat: 94.27g |
| |
protein: 95.47g |
| |
carbs: 148.49g |
|
2216
|
438
|
