| August 2018 |
| Thu 23rd: |
313 *
|
20%
|
fat: 14.99g |
| |
protein: 27.83g |
| |
carbs: 15.67g |
|
-
|
-
|
| Wed 15th: |
690 *
|
43%
|
fat: 39.14g |
| |
protein: 26.67g |
| |
carbs: 58.95g |
|
-
|
-
|
| Tue 14th: |
1651 *
|
103%
|
fat: 73.25g |
| |
protein: 110.26g |
| |
carbs: 127.95g |
|
1893*
|
 242
|
| Mon 13th: |
1095 *
|
68%
|
fat: 34.24g |
| |
protein: 82.62g |
| |
carbs: 89.16g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
818 *
|
51%
|
fat: 40.23g |
| |
protein: 22.70g |
| |
carbs: 87.63g |
|
-
|
-
|
| Tue 3rd: |
1276 *
|
80%
|
fat: 45.63g |
| |
protein: 76.10g |
| |
carbs: 135.57g |
|
1688*
|
412
|
| Mon 2nd: |
1538 *
|
96%
|
fat: 87.89g |
| |
protein: 68.92g |
| |
carbs: 131.46g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
658 *
|
41%
|
fat: 30.04g |
| |
protein: 44.69g |
| |
carbs: 51.11g |
|
-
|
-
|
| Tue 16th: |
1360 *
|
85%
|
fat: 50.74g |
| |
protein: 62.00g |
| |
carbs: 168.13g |
|
-
|
-
|
| September 2016 |
| Sun 11th: |
792 *
|
50%
|
fat: 52.73g |
| |
protein: 42.64g |
| |
carbs: 35.41g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
92 *
|
6%
|
fat: 6.80g |
| |
protein: 2.53g |
| |
carbs: 2.25g |
|
-
|
-
|
| Sun 28th: |
1156 *
|
72%
|
fat: 61.02g |
| |
protein: 55.36g |
| |
carbs: 95.83g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
1192 *
|
74%
|
fat: 43.77g |
| |
protein: 76.92g |
| |
carbs: 131.70g |
|
1895*
|
703
|
| March 2014 |
| Mon 31st: |
1430 *
|
89%
|
fat: 42.31g |
| |
protein: 101.05g |
| |
carbs: 165.40g |
|
1763*
|
333
|
| February 2014 |
| Wed 5th: |
920 *
|
58%
|
fat: 24.84g |
| |
protein: 38.29g |
| |
carbs: 139.09g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
411 *
|
26%
|
fat: 13.33g |
| |
protein: 18.31g |
| |
carbs: 52.14g |
|
-
|
-
|
| Fri 17th: |
2175 *
|
136%
|
fat: 100.66g |
| |
protein: 74.06g |
| |
carbs: 251.93g |
|
-
|
-
|
| Thu 16th: |
1664 *
|
104%
|
fat: 74.34g |
| |
protein: 79.70g |
| |
carbs: 171.42g |
|
-
|
-
|
| Wed 15th: |
1445 *
|
90%
|
fat: 51.07g |
| |
protein: 90.80g |
| |
carbs: 163.22g |
|
-
|
-
|
| Tue 14th: |
1770 *
|
111%
|
fat: 68.30g |
| |
protein: 74.37g |
| |
carbs: 233.85g |
|
-
|
-
|
