| July 2013 |
| Sat 6th: |
335 *
|
15%
|
fat: 2.37g |
| |
protein: 6.14g |
| |
carbs: 78.09g |
|
-
|
-
|
| Fri 5th: |
1173 *
|
53%
|
fat: 74.09g |
| |
protein: 80.90g |
| |
carbs: 50.82g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
930
|
42%
|
fat: 33.78g |
| |
protein: 41.57g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 24th: |
503 *
|
23%
|
fat: 4.92g |
| |
protein: 18.22g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 22nd: |
1597
|
73%
|
fat: 84.53g |
| |
protein: 61.44g |
| |
carbs: 128.83g |
|
-
|
-
|
| Tue 21st: |
1132
|
51%
|
fat: 41.76g |
| |
protein: 77.63g |
| |
carbs: 117.08g |
|
-
|
-
|
| Mon 20th: |
1084
|
49%
|
fat: 49.06g |
| |
protein: 37.21g |
| |
carbs: 126.05g |
|
-
|
-
|
| Sun 19th: |
1437 *
|
65%
|
fat: 40.43g |
| |
protein: 97.86g |
| |
carbs: 171.53g |
|
-
|
-
|
| Sat 18th: |
582 *
|
26%
|
fat: 15.05g |
| |
protein: 28.28g |
| |
carbs: 90.09g |
|
-
|
-
|
| Fri 17th: |
1046 *
|
48%
|
fat: 28.92g |
| |
protein: 59.22g |
| |
carbs: 136.59g |
|
-
|
-
|
| Thu 16th: |
427
|
19%
|
fat: 2.05g |
| |
protein: 12.58g |
| |
carbs: 62.69g |
|
-
|
-
|
| Wed 15th: |
734
|
33%
|
fat: 13.21g |
| |
protein: 25.51g |
| |
carbs: 132.48g |
|
-
|
-
|
| Tue 14th: |
862
|
39%
|
fat: 16.44g |
| |
protein: 30.57g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 13th: |
915
|
42%
|
fat: 20.63g |
| |
protein: 35.80g |
| |
carbs: 150.99g |
|
-
|
-
|
| Sun 12th: |
362
|
16%
|
fat: 8.44g |
| |
protein: 18.57g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 11th: |
1087
|
49%
|
fat: 28.44g |
| |
protein: 53.57g |
| |
carbs: 157.04g |
|
-
|
-
|
| Fri 10th: |
949
|
43%
|
fat: 25.49g |
| |
protein: 46.85g |
| |
carbs: 140.13g |
|
-
|
-
|
| Thu 9th: |
1080
|
49%
|
fat: 19.10g |
| |
protein: 30.40g |
| |
carbs: 203.45g |
|
-
|
-
|
