| June 2024 |
| Wed 12th: |
211 *
|
16%
|
fat: 8.19g |
| |
protein: 10.23g |
| |
carbs: 23.18g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1642 *
|
126%
|
fat: 93.08g |
| |
protein: 38.76g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 8th: |
48 *
|
4%
|
fat: 1.70g |
| |
protein: 6.99g |
| |
carbs: 0.72g |
|
-
|
-
|
| Wed 6th: |
1281 *
|
99%
|
fat: 77.96g |
| |
protein: 47.61g |
| |
carbs: 99.37g |
|
-
|
-
|
| Tue 5th: |
1265 *
|
97%
|
fat: 99.86g |
| |
protein: 31.33g |
| |
carbs: 99.41g |
|
-
|
-
|
| Mon 4th: |
1633 *
|
126%
|
fat: 87.98g |
| |
protein: 126.15g |
| |
carbs: 79.96g |
|
-
|
-
|
| Sat 2nd: |
642 *
|
49%
|
fat: 43.56g |
| |
protein: 40.90g |
| |
carbs: 19.89g |
|
-
|
-
|
| Fri 1st: |
1409 *
|
108%
|
fat: 88.30g |
| |
protein: 117.92g |
| |
carbs: 32.28g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
354 *
|
27%
|
fat: 29.64g |
| |
protein: 16.54g |
| |
carbs: 3.67g |
|
-
|
-
|
| Tue 29th: |
928 *
|
59%
|
fat: 45.80g |
| |
protein: 108.70g |
| |
carbs: 19.01g |
|
-
|
-
|
| Mon 28th: |
910 *
|
58%
|
fat: 69.73g |
| |
protein: 58.35g |
| |
carbs: 10.55g |
|
-
|
-
|
| Fri 25th: |
1970 *
|
126%
|
fat: 105.50g |
| |
protein: 64.50g |
| |
carbs: 195.27g |
|
-
|
-
|
| Thu 24th: |
1851 *
|
118%
|
fat: 106.56g |
| |
protein: 51.07g |
| |
carbs: 172.29g |
|
-
|
-
|
| Wed 23rd: |
1640 *
|
105%
|
fat: 94.60g |
| |
protein: 21.26g |
| |
carbs: 183.60g |
|
-
|
-
|
| Tue 22nd: |
1674 *
|
107%
|
fat: 78.07g |
| |
protein: 64.75g |
| |
carbs: 178.38g |
|
-
|
-
|
| Mon 21st: |
1239 *
|
79%
|
fat: 44.93g |
| |
protein: 58.97g |
| |
carbs: 155.01g |
|
-
|
-
|
| Fri 18th: |
1767 *
|
113%
|
fat: 95.37g |
| |
protein: 47.74g |
| |
carbs: 205.19g |
|
-
|
-
|
| Thu 17th: |
1755 *
|
112%
|
fat: 72.31g |
| |
protein: 53.06g |
| |
carbs: 222.80g |
|
-
|
-
|
| Wed 16th: |
532 *
|
34%
|
fat: 13.62g |
| |
protein: 49.57g |
| |
carbs: 51.31g |
|
-
|
-
|
