ccduerden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 7th: 1203 * -
fat: 102.64g
|
protein: 58.71g
|
carbs: 16.30g
- -
November 2015
Thu 12th: 820 * -
fat: 67.04g
|
protein: 28.83g
|
carbs: 30.89g
- -
August 2015
Wed 12th: 1270 * -
fat: 102.70g
|
protein: 60.08g
|
carbs: 21.32g
- -
July 2015
Fri 31st: 1383 -
fat: 108.74g
|
protein: 66.86g
|
carbs: 37.93g
- -
Mon 27th: 1662 * -
fat: 129.70g
|
protein: 96.64g
|
carbs: 29.39g
- -
Sat 25th: 1576 * -
fat: 120.56g
|
protein: 89.03g
|
carbs: 28.93g
- -
Fri 24th: 1670 * -
fat: 120.51g
|
protein: 130.85g
|
carbs: 11.18g
- -
Thu 23rd: 1707 * -
fat: 149.46g
|
protein: 69.90g
|
carbs: 22.36g
- -
Sun 19th: 1600 * -
fat: 114.98g
|
protein: 117.81g
|
carbs: 15.70g
- -
Fri 17th: 1531 * -
fat: 128.53g
|
protein: 67.58g
|
carbs: 14.92g
- -
Thu 16th: 1534 * -
fat: 125.96g
|
protein: 71.23g
|
carbs: 21.02g
- -
Wed 15th: 1469 * -
fat: 122.51g
|
protein: 79.57g
|
carbs: 9.51g
- -
Thu 9th: 1298 * -
fat: 111.95g
|
protein: 46.66g
|
carbs: 37.13g
- -
Tue 7th: 1444 * -
fat: 116.02g
|
protein: 76.28g
|
carbs: 20.35g
- -
April 2012
Tue 3rd: 153 * -
fat: 4.12g
|
protein: 23.09g
|
carbs: 4.41g
- -
March 2012
Tue 20th: 1375 * -
fat: 113.18g
|
protein: 62.03g
|
carbs: 29.31g
- -
Thu 15th: 1546 * -
fat: 129.48g
|
protein: 51.03g
|
carbs: 51.99g
- -
Wed 14th: 1457 * -
fat: 122.53g
|
protein: 58.69g
|
carbs: 33.30g
- -
Tue 13th: 1510 * -
fat: 130.50g
|
protein: 59.87g
|
carbs: 31.47g
- -
Mon 12th: 1554 * -
fat: 135.29g
|
protein: 54.69g
|
carbs: 36.82g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.