| January 2014 |
| Thu 2nd: |
190 *
|
13%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
683 *
|
46%
|
fat: 29.92g |
| |
protein: 33.68g |
| |
carbs: 72.48g |
|
-
|
-
|
| Sat 9th: |
544 *
|
36%
|
fat: 32.80g |
| |
protein: 27.87g |
| |
carbs: 32.05g |
|
-
|
-
|
| Fri 1st: |
664 *
|
44%
|
fat: 31.95g |
| |
protein: 20.75g |
| |
carbs: 71.40g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
615 *
|
41%
|
fat: 43.90g |
| |
protein: 21.83g |
| |
carbs: 33.87g |
|
-
|
-
|
| Thu 24th: |
625 *
|
42%
|
fat: 25.01g |
| |
protein: 15.34g |
| |
carbs: 81.77g |
|
-
|
-
|
| Sat 19th: |
936 *
|
62%
|
fat: 59.07g |
| |
protein: 24.83g |
| |
carbs: 81.21g |
|
2414*
|
 1478
|
| Fri 18th: |
1098 *
|
73%
|
fat: 46.53g |
| |
protein: 57.31g |
| |
carbs: 106.54g |
|
-
|
-
|
| Thu 17th: |
1182 *
|
79%
|
fat: 47.45g |
| |
protein: 80.08g |
| |
carbs: 107.41g |
|
-
|
-
|
| Wed 16th: |
1623 *
|
108%
|
fat: 71.28g |
| |
protein: 106.74g |
| |
carbs: 141.40g |
|
-
|
-
|
| Tue 15th: |
1414 *
|
94%
|
fat: 58.05g |
| |
protein: 90.04g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 14th: |
1569 *
|
105%
|
fat: 59.26g |
| |
protein: 64.76g |
| |
carbs: 190.41g |
|
-
|
-
|
| Thu 10th: |
1977 *
|
132%
|
fat: 107.60g |
| |
protein: 82.82g |
| |
carbs: 188.07g |
|
-
|
-
|
| Wed 9th: |
1199 *
|
80%
|
fat: 41.27g |
| |
protein: 50.84g |
| |
carbs: 156.02g |
|
-
|
-
|
| Tue 8th: |
1396 *
|
93%
|
fat: 58.85g |
| |
protein: 70.88g |
| |
carbs: 150.04g |
|
-
|
-
|
| Sun 6th: |
1888 *
|
126%
|
fat: 77.60g |
| |
protein: 100.20g |
| |
carbs: 198.78g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
510 *
|
34%
|
fat: 24.90g |
| |
protein: 38.60g |
| |
carbs: 31.71g |
|
-
|
-
|
| Thu 26th: |
203 *
|
14%
|
fat: 7.66g |
| |
protein: 13.73g |
| |
carbs: 20.34g |
|
-
|
-
|
| Tue 10th: |
675 *
|
45%
|
fat: 23.26g |
| |
protein: 34.07g |
| |
carbs: 81.28g |
|
-
|
-
|
| Wed 4th: |
2885 *
|
192%
|
fat: 139.88g |
| |
protein: 96.31g |
| |
carbs: 313.05g |
|
-
|
-
|
